Wed 03 February 2016 10:30-12:00
Frenchay campus
Join us at 'Overcoming challenges: Uni and Life' and build resilience skills to help you cope when overwhelmed. Build coping strategies This workshop will provide practical ways to use your strengths and build coping strategies, enabling you to feel more confident, able to recover from difficulties and get through the challenges ahead.
This is a student-only workshop run by experienced practitioners from the Wellbeing Service. Like all our workshops, this is a safe space where there is no obligation to talk or participate, but a chance to learn strategies and new ideas, to practice useful exercises and share experiences with others.
You can book your place at this workshop by emailing the Wellbeing Service by phoning +44 (0)117 32 86268 or by coming to the reception in 3F at Frenchay. We will then send you a confirmation email with room details to confirm your place in the workshop. Please remember that if you would also like individual support from the Wellbeing Service then you can complete our online registration form in order to arrange a one-to-one appointment.
Cost: Free
Contact: Wellbeing Service
Telephone: +44 (0)117 32 86268
E-mail: wellbeing@uwe.ac.uk
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