Mon 08 February 2016 18:00-18:45
UWE Centre for Sport, Frenchay Campus
No prior booking is required, just turn up.
Box circuits is one of the most effective forms of aerobic training. It helps to increase general muscle tone and fitness, whilst also improving balance, timing and hand-eye co-ordination. This class combines all that with circuits, creating an ultimate workout session.
Find out more about fitness classes at UWE via the UWE fitness classes page.
Cost: Free Contact: Tamara Getter Telephone: +44 (0)117 32 86245 E-mail: tamara2.getter@uwe.ac.uk