Thu 11 February 2016 13:00-14:00
Room 4DO5, Frenchay Campus
Led by one of our Health Psychology Masters students this CBT (Cognitive Behavioural Therapy) based programme helps people to enhance their mental health. In a range of situations, from severe to trivial, this is a terrific question to ask and to act on. Staff and students welcome.
This event is a FREE event.
Do not forget as part of Feel Good February you can collect a stamp for attending this workshop. Just turn up and a member of staff will stamp your loyalty card for you.
Cost: Free Contact: Ross Elliot Telephone: +44 (0)117 32 86025