Thu 18 February 2016 12:00-13:00
Room 3S803, Frenchay Campus
Led by one of our Health Psychology Masters students this CBT (Cognitive Behavioural Therapy) based programme helps people to enhance their mental health. Depression is referred to as the 'common cold of mental health' – lots of people have it. Yet now there are great ways to help overcome it. Staff and students welcome.
This event is a FREE event.
Do not forget as part of Feel Good February you can collect a stamp for attending this workshop. Just turn up and a member of staff will stamp your loyalty card for you.
Cost: Free Contact: Lizzie Sabine Telephone: +44 (0)117 32 82853