Thu 11 February 2016 14:00-16:00
Room 1B4, Bower Ashton Campus
The workshop will teach you how to invest in your mental wealth with emotional resilience skills. Designed to help you cope when overwhelmed.
The reality is we all face the challenges that life brings and depending how well we are equipped to face those challenges is dependent on our mental wealth.
The workshops are run peer to peer, with advice, tips and techniques being offered which you can benefit from during your time at university and also after you graduate.
If you are interested in attending this workshop, please complete the online registration form to reserve your place on a workshop.
We will then send you a confirmation email with room details to confirm your place in the workshop.
Please remember that if you would also like individual support from the Wellbeing Service then you can complete our online registration form in order to arrange a 1-to-1 appointment.
Learn more via the UWE emotional resilience page.
This event is a FREE event.
Don't forget as part of Feel Good February you can collect a stamp for attending this event. Just turn up and a member of staff will stamp your loyalty card for you.
Cost: Free Contact: Wellbeing Service Telephone: +44 (0)117 32 86268 E-mail: wellbeing@uwe.ac.uk