Tue 09 February 2016 12:10-13:10
The Quiet Room in The Community Hub, Frenchay Campus
Eva Korponai's aim is to awaken an interest in yoga and meditation and offer it for the benefit of all.
A typical yoga class includes breathing exercises, warm ups, a mixture of static and dynamic postures with breath awareness, deep relaxation and sometimes a short meditation or self-massage.
Eva welcomes all levels to the class. Yoga mats are provided but booking is essential. Donations welcome.
Cost: Free Contact: Ian Yemm Telephone: +44 (0)117 328 2334 E-mail: community.hub@uwe.ac.uk