Mon 18 October 2021 17:00-18:00
The Hub, Glenside
**PLEASE NOTE THAT THIS EVENT IS NOW CANCELLED - APOLOGIES FOR ANY INCONVENIENCE**
Wind down after lectures with a FREE Pilates session from MOVE!
Pilates is a holistic exercise system designed to elongate, strengthen and restore the body to balance.
Exercises involve the whole body and are performed on a simple?mat, which will be provided for you. Don't worry if you haven't done it before - our classes are taught by qualified instructors and these sessions are suitable for beginners and intermediates.
Sessions are free to all students and no booking is required - just turn up and join in!