MOVE - Yoga

MOVE - Yoga

Wed 20 October 2021 17:00-18:00

The Hub, Glenside

Wind down after lectures with a FREE Yoga session from MOVE!

Yoga is great for stress release, connecting body to mind and exercise.

You don’t have to be flexible – these sessions will help you to increase your flexibility and overall wellbeing. This class combines physical movements and breathing exercises, leaving you feeling refreshed and relaxed. 

Sessions are free to all students, mats will be provided and no booking is required - just turn up and join in!

 

 

 

drinkaware.co.uk - For the facts.