Mon 20 February 2017 12:45-14:00
4E04
An introductory session to help you better understand what can contribute to the common mental health problems of depression and anxiety, including some tips and tools on ways to improving self-management and promoting your wellbeing.
Don’t forget you only need one stamp on the Feel Good February loyalty card to be in with the chance of winning a prize! Simply collect your loyalty card from any UWE Info Point or SU office, get a stamp at each activity you attend and then hand your card back in by 5th March!