Thu 22 February 2018 19:45-20:30
Centre for Sport, Frenchay
Pilates exercises core muscles such as the abdominals and the lower back, and aims to improve posture and tone using stretching, lengthening and strengthening exercises.
The Centre For Sport are offering free selected exercise classes for Feel Good February... give one a go, and get a stamp on your FGF Loyalty Card too!
Book through reception 0117 3286200