UWE MOVE Pilates

UWE MOVE Pilates

Mon 10 December 2018 17:00-18:00

The Students' Union, Bower Ashton

Pilates is a holistic exercise system designed to elongate, strengthen and restore the body to balance; so much more than just building a 'strong core' or 'perfect posture'.

Exercises involve the whole body and are performed on a simple mat. Don't worry if you haven't ever done it before - just coem along and enjoy our free taster session!

Find out more about the UWE Move programme here






drinkaware.co.uk - For the facts.