UWE MOVE Pilates
Mon 10 December 2018 17:00-18:00
The Students' Union, Bower Ashton
Pilates is a holistic exercise system designed to elongate, strengthen and restore the body to balance; so much more than just building a 'strong core' or 'perfect posture'.
Exercises involve the whole body and are performed on a simple mat. Don't worry if you haven't ever done it before - just coem along and enjoy our free taster session!
Find out more about the UWE Move programme here.