Mon 19 November 2018 17:00-18:00
Frenchay, Activity Studio
Please note that this session is open to women who are not paid members. Paid male members of the MOVE programme may also be in attendance.
THIS GIRL CAN AND MOVE PRESENTS;
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.