MOVE UV Zumba
Mon 23 September 2019 17:00-18:00
Activity Studio, Frenchay SU Building
Each Zumba® class is designed to bring people together to get their sweat on.
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning, dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
These sessions are suitable for beginners and intermediates.