MOVE UV Zumba

MOVE UV Zumba

Mon 23 September 2019 17:00-18:00

Activity Studio, Frenchay SU Building

Each Zumba® class is designed to bring people together to get their sweat on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning, dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. These sessions are suitable for beginners and intermediates.

 

 

 

 

 

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