These sessions are designed for anyone who wants a challenge, wants to increase their running ability or even try running for the first time. Running can be hard, so we recommend starting small and building up your distance. Together with other like minded people, you'll soon be running across the finish line of your next big race with a huge grin on your face! Don't worry about not being fast enough, the group moves at different paces, to suit every individual, so you'll never be left on your own! So grab your trainers and sign up to this course! These sessions are suitable for beginners and intermediates.