PT Thursdays!

PT Thursdays!

Thu 30 April 2020 10:00-10:30

Wallscourt HallsLife Facebook Group

HallsLife presents livestreamed PT sessions with our amazing Personal Trainer Amanda!

 

How it works:

- Head to UWE Wallscourt - HallsLife Facebook group: https://www.facebook.com/groups/wallscourthallslife/

- Let Amanda lead you through an energising workout from the comfort of your own home!

 

Can't join? Don't worry! The video will be released on all the groups after 10:30 :)

 

PT sessions will take place every Monday and Thursday on the Wallscourt HallsLife Facebook page, with videos released on all the groups after the session!

 

IMPORTANT: By taking part in the session you confirm that you take full responsibility for your safety. It is the responsibility of you the participant to ensure:

• there is sufficient space to perform the exercises safely and move freely without obstacles or obstructions, free from furniture, equipment and other hazards – a minimum of four square metres per person

• any equipment is safe and in a suitable condition for the activity being performed and that you are fit, healthy, and able to take part in the exercise

• the surrounding floor space is entirely clear to remove any hazards that may increase the risk of slips,trips or falls

• there are no distractions throughout the duration of the session

• there is sufficient heating, lighting, ventilation and hydration.

 

 

 

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