HallsLife presents livestreamed PT sessions with our amazing Personal Trainer Amanda!
How it works:
- Head to UWE Wallscourt - HallsLife Facebook group: https://www.facebook.com/groups/wallscourthallslife/
- Let Amanda lead you through an energising workout from the comfort of your own home!
Can't join? Don't worry! The video will be released on all the groups after 10:30 :)
PT sessions will take place every Monday and Thursday on the Wallscourt HallsLife Facebook page, with videos released on all the groups after the session!
IMPORTANT: By taking part in the session you confirm that you take full responsibility for your safety. It is the responsibility of you the participant to ensure:
• there is sufficient space to perform the exercises safely and move freely without obstacles or obstructions, free from furniture, equipment and other hazards – a minimum of four square metres per person
• any equipment is safe and in a suitable condition for the activity being performed and that you are fit, healthy, and able to take part in the exercise
• the surrounding floor space is entirely clear to remove any hazards that may increase the risk of slips,trips or falls
• there are no distractions throughout the duration of the session
• there is sufficient heating, lighting, ventilation and hydration.