Feel Good February | The Students' Union at UWE

What is Feel Good?

Feel Good ForNight this September: The healthy way to kick off University!

The Feel Good programme is run by UWE and The Students' Union to help you feel good whilst at university!

The Feel Good programme is based on four healthy behaviours for your wellbeing: relax, eat well, get active, and try something new.

At UWE Bristol, we strongly believe in encouraging these behaviours for all students and, and empowering them to make healthy choices! This is part of our wider commitment to mental health & wellbeing, with our Mental Wealth strategy.

Throughout the year, we run Feel Good events in partnership with The Students' Union and send out monthly Feel Good Focuses giving wellbeing tips

The highlights of the Feel Good calendar are:

- Feel Good Fortnight: a healthy way to kick off University (September)

- Feel Good February: a month of free health and wellbeing activities (February)

- Feel Good for Exams: pop-up stress-busting activities during exams (May)

This year, we are delighted to announce the Feel Good Fortnight programme, running for two weeks in September, for a healthy way to start university.

Need any more encouragement? During Feel Good Fortnight, there are over loads prizes and freebies to win at the main events and on social media! Come along to the events and use the hashtag #UWEFeelGood to be in with a chance of winning!

Events

All
Frenchay
Glenside
Bower Ashton
Gloucester

Feel Good Festival at Glenside!: 14th September 11am - 2pm; The Students' Union, Glenside; Join us for a FREE brunch, massages, vegan cake, drop in sorting activity, craft activity and face painting. Children welcome.; Glenside Event | Day | Free | Alcohol Free | Welcome | Feel Good

Feel Good @ The Farmhouse: 17th September 1pm - 4pm; Frenchay Campus, Farmhouse; free hot drinks & snacks, crafts & mindful meditation sessions!; Frenchay Event | Day | Free | Welcome | Feel Good

Feel Good Film Night: 17th September 6pm - 9pm; Meeting Room 1, The Students' Union, Frenchay Campus; Enjoy a feel good movie & free popcorn.; Frenchay Event | Day | Free | Welcome | Feel Good

Feel Good @ Glenside Library: 18th September 10am - 3pm; Glendside Campus; The launch of the wellbeing book collection! Enjoy Mindfulness colouring, healthy snacks, Feel Good freebies, and explore books about wellbeing; Glenside Event | Day | Free | Welcome | Feel Good

Guide Dogs @ Frenchay SU: 19th September 11am - 3pm; The Students' Union, Frenchay; Missing furry friends from home? Come & meet the dogs!; Frenchay Event | Day | Free | Welcome | Feel Good

Assistance Dogs @ Glenside SU: 19th September 11:30am - 2pm; Glendside Campus; Missing furry friends from home? Come & meet the dogs!; Glenside Event | Day | Free | Welcome | Feel Good

Wellbeing Walk @ Frenchay: 19th September 12:30pm - 1pm; Frenchay Campus; Meet outside X block (FBL), the walk will show you herb gardens & quiet spaces across campus!; Frenchay Event | Day | Free | Welcome | Feel Good

Feel Good Brunch @ The Farmhouse: 20th September 10:30am - 11:30am; Frenchay Campus, Farmhouse; Free bagels & hot drinks and the chance to meet other friendly students.; Frenchay Event | Day | Free | Welcome | Feel Good

Feel Good @ The Farmhouse: 20th September 1pm - 4pm; Frenchay Campus, Farmhouse; If you feel overwhelmed, pop down to the Farmhouse! Free hot drinks, snacks, Mindfulness activities & more.; Frenchay Event | Day | Free | Welcome | Feel Good

Feel Good Yoga @ The Farmhouse: 21st September 11am - noon; Frenchay Campus, Farmhouse; Free yoga class, mats provided, de-stress & stretch.; Frenchay Event | Day | Free | Welcome | Feel Good

Feel Good Film @ The Farmhouse: 21st September noon - 3pm; Frenchay Campus, Farmhouse; Free popcorn & comfy seating!; Frenchay Event | Day | Free | Welcome | Feel Good

Ultimate Frisbee: 21st September noon - 2pm; Lockleaze, Sports Centre; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Gymnastics: 21st September 2pm - 3:30pm; Hawks Gym (Bristol); This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Wellbeing Walk @ Frenchay: 21st September 3pm - 3:30pm; Frenchay Campus; Meet by the Farmhouse. 30-min walk to the nearby village, all welcome!; Frenchay Event | Day | Free | Welcome | Feel Good

Fencing: 21st September 4pm - 6pm; Frenchay Campus, Centre for Sport; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Kickboxing and Muay Thai: 21st September 4pm - 6pm; Frenchay Campus, Centre for Sport, W-Block; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Paintball: 21st September 4pm - 6pm; Frenchay Campus, Centre for Sport; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Waterpolo: 21st September 5pm - 6:30pm; University of Bristol, Swimming Pool; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

American Football: 21st September 6pm - 9pm; Hillside Gardens, TBC; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Basketball (Mens): 21st September 6pm - 8:30pm; Frenchay Campus, Centre for Sport; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Futsal: 21st September 6pm - 8:30pm; Frenchay Campus, Centre for Sport; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Archery: 22nd September 9am - 11am; Frenchay Campus, Centre for Sport; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Feel Good @ Frenchay SU: 22nd September 1pm - 4pm; The Students' Union, Frenchay; Time to chill out and prepare for starting your course the next day with free hot drinks, snacks, and de-stress activities.; Frenchay Event | Day | Free | Welcome | Feel Good

Cheerleading: 22nd September 1:45pm - 4:45pm; The Greenway Centre - BS10 5PY; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Trampoline: 22nd September 2:30pm - 5pm; Frenchay Campus, Centre for Sport; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Waterpolo: 22nd September 3pm - 5pm; University of Bristol, Swimming Pool; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Ultimate Frisbee: 22nd September 5pm - 6:30pm; Frenchay Campus, Centre for Sport; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Baseball & Softball: 22nd September 6pm - 8pm; Hillside Gardens, Sports Centre; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Ultimate Frisbee: 22nd September 6pm - 9pm; Hillside Gardens, Sports Centre; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Badminton (Men's): 22nd September 6:30pm - 8:30pm; Frenchay Campus, Centre for Sport; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Basketball (Mens): 22nd September 6:30pm - 9pm; Frenchay Campus, Centre for Sport; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Canoe: 22nd September 8pm - 10:30pm; University of Bristol, Swimming Pool; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Tennis: 22nd September 8pm - 10pm; David Lloyd - Westbury; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

MOVE Yoga: 23rd September 8am - 8:45am; Activity Studio, Frenchay SU Building; Our most popular class returns for 2019/20! This class will increase flexibility, is great for your overall wellbeing and is suitable for all abilities.; Frenchay Event | Move | Free | Give It A Go | Feel Good

Gymnastics (Beginners): 23rd September noon - 2pm; Frenchay Campus, Centre for Sport, W-Block; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Give it a go! Technicolour Choir Taster Session: 23rd September 12:30pm - 1:30pm; Centre for Music, in room REH01; Expect instant harmonies and big uplifting songs, that are guaranteed to make you feel great!; Frenchay Event | Day | Free | Give It A Go | Feel Good

MOVE Hula Hoop: 23rd September 12:30pm - 1:30pm; Bower Ashton; Now is your chance to become a Hula Hooping extraordinaire and impress everyone with your unbelievable skills!; Bower Ashton Event | Move | Day | Free | Give It A Go | Feel Good

Technicolour Choir: 23rd September 12:30pm - 1:30pm; Frenchay Campus, Centre for Music, REHO1; This welcoming and uplifting choir, sing incredible, feel-good mash-ups. From pop to musical theatre, anyone can get involved in this starter session. Expect instant harmonies and big uplifting songs, that are guaranteed to make you feel great!; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

UWE Jazz Ensemble: 23rd September 12:30pm - 1:30pm; Centre for Music, Frenchay Campus; From Real Book to Post Modern Jukebox, there is sure to be something for you.; Frenchay Event | Day | Free | Give It A Go | Feel Good

MOVE Pilates: 23rd September 1pm - 2pm; Glenside; Pilates is a holistic exercise system designed to elongate, strengthen and restore the body to balance.; Glenside Event | Move | Day | Free | Give It A Go | Feel Good

Guitar: 23rd September 3pm - 4pm; Centre for Music; A free and open session, come and meet our guitar tutor Ash from Mobile Guitar Tuition.; Frenchay Event | Day | Free | Give It A Go | Feel Good

Trampoline: 23rd September 3:30pm - 6:30pm; Frenchay Campus, Centre for Sport; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Guitar: 23rd September 4pm - 5pm; Centre for Music; A free and open session, come and meet our guitar tutor Ash from Mobile Guitar Tuition.; Frenchay Event | Day | Free | Give It A Go | Feel Good

MOVE Flag Football: 23rd September 5pm - 6pm; Frenchay Centre for Sport, Astroturf; Flag Football is a non-contact version of American football where the basic rules of the game are similar to those of the mainstream game.; Frenchay Event | Move | Day | Free | Give It A Go | Feel Good

MOVE Pilates: 23rd September 5pm - 6pm; Bower Ashton; Pilates is a holistic exercise system designed to elongate, strengthen and restore the body to balance.; Bower Ashton Event | Move | Day | Free | Give It A Go | Feel Good

MOVE Run5 (beginner to intermediate): 23rd September 5pm - 6pm; Frenchay Campus; Running can be hard, so join our community and get ready to smash that PB!; Frenchay Event | Move | Day | Free | Give It A Go | Feel Good

MOVE Table Tennis Drop In: 23rd September 5pm - 6:30pm; Centre for Sport, Sports Hall; Our drop in Table Tennis sessions allow you to come along and play in a relaxed and friendly atmosphere.; Frenchay Event | Move | Day | Free | Give It A Go | Feel Good

MOVE UV Zumba: 23rd September 5pm - 6pm; Activity Studio, Frenchay SU Building; Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning, dance fitness party.; Frenchay Event | Move | Day | Free | Give It A Go | Feel Good

Kickboxing and Muay Thai: 23rd September 5:30pm - 7pm; Frenchay Campus, Centre for Sport, W-Block; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Boxing: 23rd September 6pm - 8pm; Dings RFC; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Feel Good Feast Night by Halls Life @ Frenchay SU: 23rd September 6pm - 8pm; The Students' Union, Frenchay; Join us for a free hot meal & meet others!; Frenchay Event | Day | Free | Welcome | Feel Good

Football Men: 23rd September 6pm - 10pm; Lockleaze, Sports Centre; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Hockey (Women): 23rd September 6pm - 8pm; Frenchay Campus, Centre for Sport, Astro turf; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

MOVE Yoga: 23rd September 6pm - 7pm; Activity Studio, Frenchay SU Building; Our most popular class returns for 2019/20! This class will increase flexibility, is great for your overall wellbeing and is suitable for all abilities.; Frenchay Event | Move | Day | Free | Give It A Go | Feel Good

Rugby Union Men: 23rd September 6pm - 10pm; Lockleaze, Sports Centre; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Rugby Union Women: 23rd September 6pm - 8pm; Hillside Gardens, TBC; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Basketball (Mens): 23rd September 6:30pm - 8:30pm; Frenchay Campus, Centre for Sport; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

UWE Big Band (Big swing band): 23rd September 6:30pm - 7:30pm; Centre for Music, Frenchay Campus; Our big swing band is welcoming and fun!; Frenchay Event | Night | Free | Give It A Go | Feel Good

Football Women: 23rd September 7pm - 8:30pm; Hillside Gardens, TBC; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Jiu Jitsu: 23rd September 7pm - 8:30pm; Frenchay Campus, Centre for Sport, W-Block; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Hockey (Men): 23rd September 8pm - 10pm; Frenchay Campus, Centre for Sport, Astro turf; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Lacrosse: 23rd September 8pm - 10pm; Hillside Gardens, TBC; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Sub Aqua: 23rd September 8pm - 9:30pm; Bristol Sub Aqua; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Waterpolo: 23rd September 8pm - 10pm; Horfield Swimming Pool; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Volleyball (Mixed): 23rd September 8:30pm - 10:30pm; Frenchay Campus, Centre for Sport; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Student Singers (classical choir): 24th September 1pm - 2:15pm; Centre for Music, Frenchay Campus; Come and check out our brand new lunchtime singing session.; Frenchay Event | Day | Free | Give It A Go | Feel Good

Piano: 24th September 2pm - 3pm; Centre for Music, REH04, Frenchay Campus; A free, informal try out of our pianos with guidance from our gifted piano tutor Alison Howell.; Frenchay Event | Day | Free | Give It A Go | Feel Good

Archery: 24th September 4:30pm - 6:30pm; Frenchay Campus, Centre for Sport; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Hockey (Women): 24th September 5:30pm - 7:30pm; Frenchay Campus, Centre for Sport, Astro turf; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Cheerleading: 24th September 6pm - 8pm; Dings RFC; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Feel Good Feast Night by Halls Life @ Glenside SU: 24th September 6pm - 8pm; The Students' Union at Glenside; Join us for a free hot meal & meet others!; Glenside Event | Day | Free | Welcome | Feel Good

Lacrosse: 24th September 6pm - 8pm; Hillside Gardens, TBC; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Athletics (Track): 24th September 6:30pm - 8:45pm; SGS Filton Wise; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Basketball (Women): 24th September 6:30pm - 8:30pm; Frenchay Campus, Centre for Sport; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Cricket (Nets): 24th September 6:30pm - 8:45pm; Frenchay Campus, Centre for Sport; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Kickboxing and Muay Thai: 24th September 7pm - 9pm; Frenchay Campus, Centre for Sport, W-Block; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Saxfaction: 24th September 7pm - 8pm; Centre for Music, REH03, Frenchay Campus; Saxophonists from soprano to baritone are welcome to check out our friendly saxophone ensemble!; Frenchay Event | Day | Free | Give It A Go | Feel Good

UWE Orchestra: 24th September 7pm - 8pm; 2E027, Frenchay Campus; Bring your instrument and get straight into playing in our orchestra taster session.; Frenchay Event | Night | Free | Give It A Go | Feel Good

Hockey (Men): 24th September 7:30pm - 9:30pm; Frenchay Campus, Centre for Sport, Astro turf; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

American Football: 24th September 8pm - 10pm; Hillside Gardens, TBC; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Ultimate Frisbee: 24th September 8:30pm - 10:30pm; Frenchay Campus, Centre for Sport; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Tennis: 24th September 9:30pm - 10:30pm; Coombe Dingle (Indoors); This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Revinyl DJ: 25th September 11am - 12:30pm; TBC; Come and meet the Revinyl Team who teach both vinyl and digital DJing.; Bower Ashton Event | Day | Free | Give It A Go | Feel Good

Community Garden Session: 25th September noon - 3pm; The Students' Union; Join us at the Community Garden to get into nature right here on Frenchay Campus - welcome to anyone who would like to learn a little about gardening!; Freshers Event | Volunteering Opportunities | Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | Regular Event | UNION - Green / Sustainable | Go Green Week | Green Space | Community Garden | Feel Good

MOVE Yoga: 25th September noon - 1pm; Activity Studio, Frenchay SU Building; Our most popular class returns for 2019/20! This class will increase flexibility, is great for your overall wellbeing and is suitable for all abilities.; Frenchay Event | Move | Day | Free | Give It A Go | Feel Good

Tennis: 25th September noon - 4pm; David Lloyd - Westbury; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Gospel Choir: 25th September 12:30pm - 1:30pm; Centre for Music; UWE Gospel Choir sings uplifting contemporary gospel music with close harmonies and irresistible grooves.; Frenchay Event | Day | Free | Give It A Go | Feel Good

MOVE Yoga: 25th September 12:30pm - 1:30pm; Glendside; Our most popular class returns for 2019/20! This class will increase flexibility, is great for your overall wellbeing and is suitable for all abilities.; Glenside Event | Move | Day | Free | Give It A Go | Feel Good

Fencing: 25th September 1pm - 4pm; Dings RFC; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Gymnastics: 25th September 2pm - 3:30pm; Hawks Gym (Bristol); This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

MOVE Quidditch: 25th September 2pm - 4pm; Clifton Downs - Meet by the water tower; Then come along to one of our Quidditch sessions to see what it's all about and get involved with one of the fastest growing sports in the world!; Move | Free | Give It A Go | Feel Good

Revinyl: 25th September 2:30pm - 3:30pm; Centre for Music, REH01, Frenchay Campus; Come and meet the Revinyl Team who teach both vinyl and digital DJing.; Frenchay Event | Day | Free | Give It A Go | Feel Good

Feel Good Food Workshop @ The Farmhouse: 25th September 3pm - 4pm; Frenchay Campus, Farmhouse; Learn to prepare some simple healthy food with professional chefs.; Frenchay Event | Day | Free | Welcome | Feel Good

UWE Jazz Ensemble (Advanced): 25th September 4pm - 5pm; Centre for Music; From Real Book to Post Modern Jukebox, there is sure to be something for you.; Frenchay Event | Day | Free | Give It A Go | Feel Good

MOVE Active Yoga: 25th September 5pm - 6pm; Bower Ashton; Our most popular class returns for 2019/20! This class will increase flexibility, is great for your overall wellbeing and is suitable for all abilities.; Bower Ashton Event | Move | Day | Free | Give It A Go | Feel Good

Jiu Jitsu: 25th September 6pm - 8pm; Frenchay Campus, Centre for Sport, W-Block; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

MOVE Hula Hoop: 25th September 6pm - 7pm; Frenchay Campus; Now is your chance to become a Hula Hooping extraordinaire and impress everyone with your unbelievable skills!; Frenchay Event | Move | Free | Give It A Go | Feel Good

Boxing: 25th September 8pm - 9:30pm; TBC; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

MOVE JumpFit: 25th September 8pm - 9pm; Lower Engagament Space (Reception) SU Building; JumpFit is an exercise class involving bouncing on your own set of rebound boots, to mood-boosting music. It reduces body fat, tones your body, increases your agility, strengthens your muscles.; Frenchay Event | Move | Day | Free | Give It A Go | Feel Good

MOVE Futsal Drop In: 25th September 8:30pm - 10:30pm; Centre for Sport, Sports Hall; Futsal is a variant on football and has an emphasis on improvisation, creativity and technique.; Frenchay Event | Move | Night | Free | Give It A Go | Feel Good

Drums welcome and induction session: 26th September 11am - 1pm; Centre for Music, Room REH02, Frenchay Campus; Come and meet CfM's drum tutor and author of The Drummer's Odyssey, AJ Rousell.; Frenchay Event | Day | Free | Give It A Go | Feel Good

MOVE Tai Chi: 26th September 12:30pm - 1:30pm; Activity Studio, Frenchay SU Building; Exercises include a range of standing, sitting and lying down Tai Chi, which is designed to work on different areas of the body.; Frenchay Event | Move | Day | Free | Give It A Go | Feel Good

MOVE Yoga: 26th September 12:30pm - 1:30pm; Bower Ashton; Our most popular class returns for 2019/20! This class will increase flexibility, is great for your overall wellbeing and is suitable for all abilities.; Bower Ashton Event | Move | Day | Free | Give It A Go | Feel Good

Wellbeing Walk @ Frenchay: 26th September 12:30pm - 1pm; Frenchay Campus; Meet outside X block, the walk will show you beautiful Stoke Park!; Frenchay Event | Day | Free | Welcome | Feel Good

Run (5k - Beginners): 26th September 4pm - 5pm; Glenside; Running can be hard, so join our community and get ready to smash that PB!; Glenside Event | Move | Free | Give It A Go | Feel Good

Volleyball (Mixed): 26th September 4:30pm - 5:30pm; Frenchay Campus, Centre for Sport; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Cheerleading: 26th September 5pm - 6:30pm; Frenchay Campus, Centre for Sport; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Dodgeball Drop In: 26th September 5:30pm - 6:30pm; Centre for Sport, Sports Hall; Drop into this weekly session, learn the 5 D's of Dodge and have an amazing time!; Frenchay Event | Move | Free | Give It A Go | Feel Good

Rugby Union Men: 26th September 5:30pm - 7pm; Hillside Gardens, TBC; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Karate: 26th September 6pm - 8pm; Dings RFC; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Athletics (Track): 26th September 6:30pm - 8:30pm; SGS Filton Wise; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

American Football: 26th September 7pm - 9pm; Hillside Gardens, Sports Centre; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Kickboxing and Muay Thai: 26th September 7pm - 9pm; Frenchay Campus, Centre for Sport, W-Block; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Futsal Drop In: 26th September 7:30pm - 9pm; Centre for Sport, Sports Hall; Futsal is a variant on football and has an emphasis on improvisation, creativity and technique.; Frenchay Event | Move | Day | Free | Give It A Go | Feel Good

Swimming (Lanes): 26th September 8:30pm - 10pm; Horfield Swimming Pool; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Green Fest 2019: 27th September 11am - 2pm; Frenchay Campus; Come on down to The Students’ Union on 27 September 11:00—15:00 at UWE & learn how you can take action and tell us what action you want to see UWE take to tackle the climate emergency! Local partners, campaigning stalls, Vegan BBQ, thatcher cider.; Frenchay Event | Day | Free | Welcome | Feel Good

UWE Barbershop: 27th September 12:30pm - 1:30pm; Centre for Music, REH03, Frenchay Campus; Come and see if you can hold a part with our easy arrangements.; Frenchay Event | Day | Free | Give It A Go | Feel Good

Gymnastics: 27th September 2pm - 3:30pm; Hawks Gym (Bristol); This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

O2 Touch Rugby: 27th September 3:30pm - 4:30pm; Centre for Sport, Astroturf; Come and try out 02 Touch, in association with UWE's very own Women's Rugby Club, we will teach you the basics!; Frenchay Event | Move | Day | Free | Give It A Go | Feel Good

Basketball (Mens): 27th September 4pm - 5:30pm; Frenchay Campus, Centre for Sport; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Basketball (Women): 27th September 4:30pm - 5:30pm; Frenchay Campus, Centre for Sport; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Badminton Drop In: 27th September 5:30pm - 6:30pm; Centre for Sport, Sports Hall; Catching up with a friend? Need a workout? Then Badminton is for you!; Frenchay Event | Move | Day | Free | Give It A Go | Feel Good

Jiu Jitsu: 27th September 5:30pm - 7:30pm; Frenchay Campus, Centre for Sport, W-Block; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Volleyball Drop In: 27th September 5:30pm - 6:30pm; Frenchay; These drop in Volleyball sessions allow you to come along and play in a relaxed and friendly atmosphere.; Frenchay Event | Move | Day | Free | Give It A Go | Feel Good

Baseball & Softball: 27th September 6pm - 8pm; Hillside Gardens, Sport Centre; This taster session will give you a great introduction to this activity.; Day | Free | Give It A Go | Welcome | Feel Good

Badminton (Club): 27th September 7:30pm - 10:30pm; Frenchay Campus, Centre for Sport; This taster session will give you a great introduction to this activity.; Frenchay Event | Day | Free | Give It A Go | Welcome | Feel Good

Squash Drop In: 29th September 2:10pm - 4:10pm; Centre for Sport, Sports Hall; Arguably the most intense racquet sport there is, come and try it out!; Frenchay Event | Move | Day | Free | Give It A Go | Feel Good

Basketball Drop In: 29th September 2:30pm - 5pm; Centre for Sport, Sports Hall; Dribble, pass and shoot! These sessions allow you to come along and play in a relaxed and friendly atmosphere.; Frenchay Event | Move | Day | Free | Give It A Go | Feel Good

Want More?

As well as Feel Good events, there are lots of things you can get involved in to help you ‘feel good’ day to day at UWE!

Why not join the UWE Move Programme here for affordable, non-traditional exercise classes

Or get involved with the Centre for Music here to feel the power of music for wellbeing

Or join one of the many societies & clubs we have at the SU here.

Or download a map here to go on a walk of campus

If you need support, we have a whole range of services… start here to see what might suit you best or visit the SU Advice Centre here

Plus, remember we have a University Health Centre here on campus if you want NHS health advice.

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