What is Feel Good February?

Feel Good February is back with more EVENTS AND PRIZES

Want to get involved in an exciting range of FREE activities, try something new and ‘feel good’? Whether you want to keep fit, eat healthily, overcome study stress or you would like some advice on your health, Feel Good February has something for you.

1 Month | 4 campuses | 200 events | 100 prizes

Like last year, you only need one stamp on the loyalty card to be in with a chance of winning some amazing prizes.

Events

  • All
  • Feel Good
  • Physical Activity
  • Healthy Eating
  • Frenchay
  • Glenside
  • Bower Ashton
  • Gloucester
First Session! Meet & Greet + Meditation
24th January 2pm - 4pm
Activity Studio in the Students Union Building
This is our welcome session for the start up of the Meditation Society! We will be having a relaxed Meet and Greet followed up by a introductory Meditation Session Open to all, no experience necessary, were here to create a community! Peace
Society Events | Frenchay Event | FGF Feel Good Events | UWE Events | Give It A Go | Regular Event | Off The Wall - Drop In
Get your FGF Loyalty Cards!
1st February 6:30am - 6pm
All campuses
Points mean PRIZES! Pick up your free Feel Good February loyalty card... ANY feel good event or activity during February earns you a stamp, and enters you into the prize draw! Cards available from Infopoints & SU reception!
Alcohol Free | All | Bower Ashton Event | Day | FGF Feel Good Events | Free | Frenchay Event | Glenside Event
Mindfulness Colouring
1st February 7am - 28th February 5pm
Library, Gloucester
Mindfulness Colouring will be available in the Alexandra Warehouse Library at Gloucester, for the whole of Feel Good February! Have a go to de-stress and relax!
FGF Feel Good Events | Day | Free | Alcohol Free | Gloucester Event | All
Free Trail Mix Breakfast - Bower
1st February 9:30am - 11am
SU, Bower Ashton
Come along to the SU at Bower for a free Trail Mix breakfast... delicious and nutritious fuel helping you to 'feel good' for the day!
Bower Ashton Event | FGF Healthy Eating Events | FGF Feel Good Events | Day | Free | Alcohol Free | All
Mindfulness Colouring
1st February 10am - 2pm
Frenchay Library
Join in with Mindfulness Colouring at the Library, to relax and de-stress! All resources provided on level 2 in the entrance area.
Frenchay Event | FGF Feel Good Events | UWE Events | Day | Alcohol Free
Staff 6-a-side (astro)
1st February noon - 1pm
Centre for Sport, Frenchay
A casual fun lunchtime tournament for staff - enter a team!
Sports Events | Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All
OTW - Tai Chi @ Frenchay *Free*
1st February 12:30pm - 1:30pm
SU Activity Studio, Frenchay
Try something new for your own wellbeing, with this free Tai Chi class, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/
Frenchay Event | Off The Wall | FGF Physical Activity Events | FGF Feel Good Events | Day | Free | Alcohol Free | All
Free - Table Tennis
1st February 4pm - 5:30pm
Centre for Sport, Frenchay
It's Feel Good February, and a great opportunity to get involved in a free session of social sport!
Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All
Free OTW - Yoga @ Bower
1st February 5pm - 6pm
Bower Ashton
Join in with relaxing, free yoga session, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/
Bower Ashton Event | Off The Wall | FGF Physical Activity Events | FGF Feel Good Events | Free | Alcohol Free
Free OTW - Yoga @ Glenside
1st February 5pm - 6pm
Glenside, Room 1B11
FREE! Open to all staff and students. No need to book, just turn up and Give It a Go!
Glenside Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free
Free Trail Mix Breakfast - Bower
2nd February 9:30am - 11am
SU, Bower Ashton
Come along to the SU at Bower for a free Trail Mix breakfast... delicious and nutritious fuel helping you to 'feel good' for the day!
Bower Ashton Event | FGF Healthy Eating Events | FGF Feel Good Events | Day | Free | Alcohol Free
OTW - Korfball @ Frenchay *Free*
2nd February 5:30pm - 7:30pm
Centre for Sport, Frenchay
Join in with a fun and energising Korfball session, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/
Frenchay Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free | All
Mars Just Play!
3rd February 5:30pm - 6:30pm
Centre for Sport, Frenchay
Join in with 'Just Play' kickabouts - they are great for when you want to play without committing to a weekly game, a complicated league or fancy team strips. It’s all about loose, casual play!
Sports Events | Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All
Free - Basketball
4th February 2:30pm - 4:30pm
Centre for Sport, Frenchay
It's Feel Good February, and a great opportunity to get involved in a free session of social sport!
Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All
OTW - STAFF Yoga Class @ Frenchay *Free*
5th February 7:45am - 8:45am
SU Activity Studio, Frenchay
Staff at UWE: come and join in with a free staff-only yoga class, provided by Off The Wall programme! Sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/
Frenchay Event | FGF Physical Activity Events | FGF Feel Good Events | Free | Alcohol Free
Free Trail Mix Breakfast - Bower
5th February 9:30am - 11am
SU, Bower Ashton
Come along to the SU at Bower for a free Trail Mix breakfast... delicious and nutritious fuel helping you to 'feel good' for the day!
Bower Ashton Event | FGF Healthy Eating Events | FGF Feel Good Events | Day | Free | Alcohol Free
February Welcome Fair @ Glenside
5th February 11am - 2pm
Glenside SU
The event that says ‘welcome back’ to everyone at Glenside and a big ‘hello’ to all our new starters! Feel Good ambassadors will be there, giving out loyalty cards & goodies for February too!
Glenside Event | FGF Feel Good Events | Day | Free | Alcohol Free
Half Price Food @ Glenside SU
5th February 3pm - 9pm
SU Bar, Glenside
Come along to Glenside SU Bar, to get half price food! What a way to start the week... 50% off everything on the food menu
Glenside Event | FGF Healthy Eating Events | FGF Feel Good Events | Bar Events | All
OTW - Zumba Strong @ Frenchay *Free*
5th February 4pm - 5pm
SU Activity Studio, Frenchay
Come and join in with an energetic Zumba Strong class, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/
Frenchay Event | FGF Physical Activity Events | Day | Free | Alcohol Free | All
Quiz Night - Glenside
5th February 7pm - 9pm
Glenside SU Bar
Just £1 entry (per person) with a guaranteed £50 prize for one team! Come along for a fun night and a great atmosphere!
Glenside Event | FGF Feel Good Events | Bar Events
Dr Bike - Free Bike Repair
6th February 10am - noon
Glenside
Dr. Bike will be offering free bike repairs on Glenside campus!
Glenside Event | FGF Feel Good Events | Free | Alcohol Free | All
Health Check-In @ Frenchay: 'Know Your Blood Type' & Anthony Nolan Register
6th February 11am - 12:30pm
SU Engagement Space, Frenchay
Staff & Students: Pop along to the SU to find out your blood type with the NHS 'Know Your Type' event. You can also sign up to the bone marrow register to save a life, with the Anthony Nolan Trust.
Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All
Crafternoon with Cake - Bower *free*
6th February noon - 2pm
SU, Bower Ashton
Free craft activities, and some delicious cake to munch whilst you're doing it... pop along to Bower Ashton SU to join in with this lovely relaxing session!
Bower Ashton Event | FGF Feel Good Events | Day | Free | Alcohol Free | All
Mindfulness Colouring
6th February noon - 4pm
Frenchay Library
Join in with Mindfulness Colouring at the Library, to relax and de-stress! All resources provided on level 2 in the entrance area.
Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All
Free OTW - Pilates @ Glenside
6th February 12:30pm - 1:15pm
Glenside, Room 1B11
FREE! Open to all staff and students. No need to book, just turn up and Give It a Go!
Glenside Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free | Off The Wall - Drop In | All
Movie Night: Wall-E at Glenside
6th February 3:45pm - 5:15pm
Glenside SU Bar
Head to the Glenside SU Bar for a free feel-good movie showing! Screening Wall-E, starting at 3.45pm
Glenside Event | FGF Feel Good Events | Day | Free | Alcohol Free | All
Indian Head Massage Sessions (Paid)
6th February 4:45pm - 5:50pm
Frenchay, 3S813
Indian Head Massage sessions by a highly qualified therapist, here on campus! £15 for 30 minutes. Email Helen3.Flower@uwe.ac.uk to book. All appointments in room 3S813. Available slots for February below:
Alcohol Free | All | FGF Feel Good Events | Frenchay Event
Free - Hockey
6th February 5:30pm - 7:30pm
Centre for Sport, Frenchay
It's Feel Good February, and a great opportunity to get involved in a free session of social sport!
Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All
Free Chiropractor Sessions
7th February 9am - 4pm
UWE Frenchay
Book with feelgood@uwe.ac.uk for a free 15 minute posture check and back consultation with qualified Chiropractors!
Frenchay Event | FGF Feel Good Events | Free | Alcohol Free | All
Happiness Tree Pop-Up - @ Frenchay
7th February noon - 2pm
Outside OneZone, Frenchay
The Wellbeing Service will be hosting a pop-up outside of OneZone, with their Happiness Tree! Come along and write down what makes you feel happy, to add to their tree. Freebies & lots of useful info on how to get support at UWE available.
Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All
Off The Record: 'Making Friends With Stress' Workshop - Frenchay
7th February noon - 1pm
Meeting Room 1, SU Frenchay
The brilliant local charity 'Off The Record' are coming onto campus to run this interactive, informative workshop about dealing with stress, and building resilience! Register now
Frenchay Event | FGF Feel Good Events | Day | Alcohol Free | All
Reflexology & Reiki Tasters *Free*
7th February noon - 3pm
Frenchay Campus
Try out a free 30 minute session of Reflexology, or Reiki, with highly qualified therapist Shelley Jones. Email feelgood@uwe.ac.uk to book now!
Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All
Wednesday Walk - Wellbeing Walk with Free Treats & Coffee
7th February 12:30pm - 1:30pm
Frenchay Campus (Meet outside S Block)
Get outside and enjoy the beautiful campus & some fresh air, with our Wednesday Walks! This week's theme is WELLBEING: get your steps in, and then enjoy some free treats & coffee afterwards! Meet outside S Block at 12.30
Frenchay Event | FGF Physical Activity Events | FGF Feel Good Events | Day | Free | Alcohol Free | All
Comedy Night @ Glenside *Free*
7th February 7pm - 9:30pm
SU Bar, Glenside
FREE! Come and enjoy an evening of giggles with some hilarious up and coming comedians. What better way to feel good this February, than a good belly laugh!
Glenside Event | FGF Feel Good Events | Free | All
Free - Touch Rugby
7th February 7pm - 9pm
Centre for Sport, Frenchay
It's Feel Good February, and a great opportunity to get involved in a free session of social sport!
Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All
OTW - Jumpfit @ Frenchay *Free*
7th February 7:30pm - 8:15pm
SU Reception, Frenchay
Jump your way to fitness with the amazing Jumpfit fitness craze, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/
Frenchay Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free
Health Check-In @ Bower: 'Know Your Blood Type'
8th February 11am - 1:30pm
SU, Bower Ashton
Staff & students: Pop along to the SU at Bower Ashton to find out your blood type with the NHS 'Know Your Type' event. You can also find out more about donating blood.
Bower Ashton Event | FGF Feel Good Events | Day | Free | Alcohol Free | All
Staff 6-a-side (astro)
8th February noon - 1pm
Centre for Sport, Frenchay
A casual fun lunchtime tournament for staff - enter a team!
Sports Events | Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All
Mindfulness Workshop - Bower
8th February 12:30pm - 1:30pm
SU, Bower Ashton
Join in with a free Mindfulness Workshop with Neil Morbey, and learn all about Mindfulness - as a great tool to 'feel good' this February and beyond!
Bower Ashton Event | FGF Feel Good Events | Day | Free | Alcohol Free | All
OTW - Tai Chi @ Frenchay *Free*
8th February 12:30pm - 1:30pm
SU Activity Studio, Frenchay
Try something new for your own wellbeing, with this free Tai Chi class, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/
Frenchay Event | Off The Wall | FGF Physical Activity Events | FGF Feel Good Events | Day | Free | Alcohol Free | All
Free - Table Tennis
8th February 4pm - 5:30pm
Centre for Sport, Frenchay
It's Feel Good February, and a great opportunity to get involved in a free session of social sport!
Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free
Free OTW - Yoga @ Bower
8th February 5pm - 6pm
Bower Ashton
Join in with relaxing, free yoga session, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/
Bower Ashton Event | Off The Wall | FGF Physical Activity Events | FGF Feel Good Events | Free | Alcohol Free
Free OTW - Yoga @ Glenside
8th February 5pm - 6pm
Glenside, Room 1B11
FREE! Open to all staff and students. No need to book, just turn up and Give It a Go!
Glenside Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free
Indian Head Massage Sessions (Paid)
8th February 5pm - 6:05pm
Frenchay, 3S813
Indian Head Massage sessions by a highly qualified therapist, here on campus! £15 for 30 minutes. Email Helen3.Flower@uwe.ac.uk to book. All appointments in room 3S813. Available slots for February below:
Alcohol Free | All | Day | FGF Feel Good Events | Frenchay Event
Welcome to the Weekend @ Glenside
9th February 4pm - 10pm
SU Bar, Glenside
Wind down after a busy week with food and drinks deals from The SU Bar at Glenside!
Glenside Event | FGF Healthy Eating Events | FGF Feel Good Events | Bar Events
OTW - Korfball @ Frenchay *Free*
9th February 5:30pm - 7:30pm
Centre for Sport, Frenchay
Join in with a fun and energising Korfball session, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/
Frenchay Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free | All
Mars Just Play!
10th February 5:30pm - 6:30pm
Centre for Sport, Frenchay
Join in with 'Just Play' kickabouts - they are great for when you want to play without committing to a weekly game, a complicated league or fancy team strips. It’s all about loose, casual play!
Sports Events | Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All
OTW - STAFF Yoga Class @ Frenchay *Free*
12th February 7:45am - 8:45am
SU Activity Studio, Frenchay
Staff at UWE: come and join in with a free staff-only yoga class, provided by Off The Wall programme! Sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/
Frenchay Event | FGF Physical Activity Events | FGF Feel Good Events | Free | Alcohol Free
SHAG Week - events coming soon!
12th February 10am - 5pm
All campuses
Sexual Health And Guidance Week - full details of events & roadshow coming soon!
Alcohol Free | All | Day | FGF Feel Good Events | Free | SHAG Week Event
Feel Good Felting - Frenchay *Free*
12th February 2pm - 4pm
Room 2S704, Frenchay Campus
Come and join psychologists/craft enthusiasts Victoria Clarke and Liz Jenkinson for two hours of needle (or dry) felting! A lovely craft session making felt hearts, to make you 'feel good' this February!
Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free
OTW - Zumba Strong @ Frenchay *Free*
12th February 4pm - 5pm
SU Activity Studio, Frenchay
Come and join in with an energetic Zumba Strong class, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/
Frenchay Event | FGF Physical Activity Events | Day | Free | Alcohol Free | All
SHAG Week - events coming soon!
13th February 10am - 5pm
All campuses
Sexual Health And Guidance Week - full details of events & roadshow coming soon!
Alcohol Free | All | Day | FGF Feel Good Events | Free | SHAG Week Event
Free OTW - Pilates @ Glenside
13th February 12:30pm - 1:15pm
Glenside, Room TBC
FREE! Open to all staff and students. No need to book, just turn up and Give It a Go!
Glenside Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free | Off The Wall - Drop In | All
Indian Head Massage Sessions (Paid)
13th February 5pm - 6:05pm
Frenchay, 3S813
Indian Head Massage sessions by a highly qualified therapist, here on campus! £15 for 30 minutes. Email Helen3.Flower@uwe.ac.uk to book. All appointments in room 3S813. All available slots for February listed below
Alcohol Free | All | Day | FGF Feel Good Events | Frenchay Event
Free Chiropractor Sessions
14th February 9am - 4pm
UWE Frenchay
Book with feelgood@uwe.ac.uk for a free 15 minute posture check and back consultation with qualified Chiropractors!
Frenchay Event | FGF Feel Good Events | Free | Alcohol Free | All
SHAG Week - events coming soon!
14th February 10am - 5pm
All campuses
Sexual Health And Guidance Week - full details of events & roadshow coming soon!
Alcohol Free | All | Day | FGF Feel Good Events | Free | SHAG Week Event
Happiness Tree Pop-Up - @ Frenchay
14th February noon - 2pm
Outside OneZone, Frenchay
The Wellbeing Service will be hosting a pop-up outside of OneZone, with their Happiness Tree! Come along and write down what makes you feel happy, to add to their tree. Freebies & lots of useful info on how to get support at UWE available.
Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All
Wednesday Walk - Historic Stoke Park Walk
14th February 12:30pm - 1:30pm
Frenchay Campus (Meet outside S Block)
Get outside and enjoy the beautiful campus & some fresh air, with our Wednesday Walks! This week's theme is HISTORY: local guide Steve England will be leading the walk to Stoke Park. Booking required! Meet outside S Block at 12.30
Frenchay Event | FGF Physical Activity Events | FGF Feel Good Events | Day | Free | Alcohol Free | All
Free - Touch Rugby
14th February 7pm - 9pm
Centre for Sport, Frenchay
It's Feel Good February, and a great opportunity to get involved in a free session of social sport!
Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All
OTW - Jumpfit @ Frenchay *Free*
14th February 7:30pm - 8:15pm
SU Reception, Frenchay
Jump your way to fitness with the amazing Jumpfit fitness craze, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/
Frenchay Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free
SHAG Week - events coming soon!
15th February 10am - 5pm
All campuses
Sexual Health And Guidance Week - full details of events & roadshow coming soon!
Alcohol Free | All | Day | FGF Feel Good Events | Free | SHAG Week Event
Money Advice & Funds Service - Glenside
15th February 11am - 3pm
Glenside SU
To celebrate National Student Money Week, the Money Advice and Funds Team will be on hand to offer advice around student money, budgeting, funding, hardship funds and any questions you might have about renting and tenancy rights.
Glenside Event | FGF Feel Good Events | Day | Alcohol Free | All
Staff 6-a-side (astro)
15th February noon - 1pm
Centre for Sport, Frenchay
A casual fun lunchtime tournament for staff - enter a team!
Sports Events | Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All
OTW - Tai Chi @ Frenchay *Free*
15th February 12:30pm - 1:30pm
SU Activity Studio, Frenchay
Try something new for your own wellbeing, with this free Tai Chi class, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/
Frenchay Event | Off The Wall | FGF Physical Activity Events | FGF Feel Good Events | Day | Free | Alcohol Free | All
Free - Table Tennis
15th February 4pm - 5:30pm
Centre for Sport, Frenchay
It's Feel Good February, and a great opportunity to get involved in a free session of social sport!
Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free
Free OTW - Yoga @ Bower
15th February 5pm - 6pm
Bower Ashton
Join in with relaxing, free yoga session, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/
Bower Ashton Event | Off The Wall | FGF Physical Activity Events | FGF Feel Good Events | Free | Alcohol Free
Free OTW - Yoga @ Glenside
15th February 5pm - 6pm
Glenside, Room 1B11
FREE! Open to all staff and students. No need to book, just turn up and Give It a Go!
Glenside Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free
Indian Head Massage Sessions (Paid)
15th February 5pm - 6:05pm
Frenchay, 3S813
Indian Head Massage sessions by a highly qualified therapist, here on campus! £15 for 30 minutes. Email Helen3.Flower@uwe.ac.uk to book. All appointments in room 3S813. All available slots for February listed below:
Alcohol Free | All | Day | FGF Feel Good Events | Frenchay Event
SHAG Week - events coming soon!
16th February 10am - 5pm
All campuses
Sexual Health And Guidance Week - full details of events & roadshow coming soon!
Alcohol Free | All | Day | FGF Feel Good Events | Free | SHAG Week Event
OTW - Korfball @ Frenchay *Free*
16th February 5:30pm - 7:30pm
Centre for Sport, Frenchay
Join in with a fun and energising Korfball session, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/
Frenchay Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free | All
Mars Just Play!
17th February 5:30pm - 6:30pm
Centre for Sport, Frenchay
Join in with 'Just Play' kickabouts - they are great for when you want to play without committing to a weekly game, a complicated league or fancy team strips. It’s all about loose, casual play!
Sports Events | Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All
Social Sports Day
18th February noon - 2pm
Get a team together or come along solo for our social sports day!
Freshers Event | Sports Events | Frenchay Event | Off The Wall | FGF Physical Activity Events | FGF Feel Good Events | Day | Alcohol Free | Ticketed | Give It A Go | UWE Halls Life
Free - Basketball
18th February 2:30pm - 4:30pm
Centre for Sport, Frenchay
It's Feel Good February, and a great opportunity to get involved in a free session of social sport!
Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All
Staff UWE Activity Challenge
19th February midnight - 25th February 11:59pm
UWE staff...Get active and count your steps to see which team can virtually travel the furtherst! This year includes conversion steps for your cycling and swimming!
Sports Events | Frenchay Event | Bower Ashton Event | Glenside Event | FGF Physical Activity Events | Alcohol Free | Gloucester Event
Free Spin Class
19th February 7:30am - 8:15am
Centre for Sports, Frenchay
Join a free early morning Spin class at the Centre For Sports!
Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free
OTW - STAFF Yoga Class @ Frenchay *Free*
19th February 7:45am - 8:45am
SU Activity Studio, Frenchay
Staff at UWE: come and join in with a free staff-only yoga class, provided by Off The Wall programme! Sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/
Frenchay Event | FGF Physical Activity Events | FGF Feel Good Events | Free | Alcohol Free
Free Step Class
19th February 10am - 10:45am
Join in with a free Step class, at the Centre for Sports - as part of Feel Good February!
Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free
OTW - Zumba Strong @ Frenchay *Free*
19th February 4pm - 5pm
SU Activity Studio, Frenchay
Come and join in with an energetic Zumba Strong class, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/
Frenchay Event | FGF Physical Activity Events | Day | Free | Alcohol Free | All
Indian Head Massage Sessions (Paid)
19th February 5pm - 6:05pm
Frenchay, 3S813
Indian Head Massage sessions by a highly qualified therapist, here on campus! £15 for 30 minutes. Email Helen3.Flower@uwe.ac.uk to book. All appointments in room 3S813. Available slots for February below:
Alcohol Free | All | Day | FGF Feel Good Events | Frenchay Event
VEGAN & VEGETARIAN STREET FOOD MARKET!
20th February 11am - 3pm
Frenchay Campus - the Plaza
We welcome the first ever UWE Vegan & Vegetarian Street Food Market to the Frenchay Campus! Bristol's finest vegan & vegetarian street food traders will be selling their delicious food for you to enjoy... outside the SU & the FBL, 11am - 3pm.
Frenchay Event | FGF Healthy Eating Events | FGF Feel Good Events | Day | Alcohol Free | All
Free SoulBody Barre Class
20th February 11:30am - 12:15pm
Centre for Sports, Frenchay
Join in with a free SoulBody Barre 'Unhitched' Class, at the Centre For Sports - as part of Feel Good February!
Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free
Crafternoon with Cake - Bower *free*
20th February noon - 2pm
SU, Bower Ashton
Free craft activities, and some delicious cake to munch whilst you're doing it... pop along to Bower Ashton SU to join in with this lovely relaxing session!
Bower Ashton Event | FGF Feel Good Events | Day | Free | Alcohol Free | All
Make Your Own Healthy Pick N' Mix @ Glenside
20th February noon - 2pm
Glenside SU
FREE! Come along to The SU at Glenside and make your own trail mix. Choose your favourite combination of dried fruit, nuts and seeds to take away and nibble throughout the day.
Glenside Event | FGF Healthy Eating Events | FGF Feel Good Events | Free | Alcohol Free
Free Circuits Class!
20th February 12:15pm - 1pm
Centre for Sports, Frenchay
Join in with a free circuits session at the Centre for Sports - as part of Feel Good February!
Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free
Free OTW - Pilates @ Glenside
20th February 12:30pm - 1:15pm
Glenside, Room TBC
FREE! Open to all staff and students. No need to book, just turn up and Give It a Go!
Glenside Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free | Off The Wall - Drop In | All
Free - Hockey
20th February 5:30pm - 7:30pm
Centre for Sport, Frenchay
It's Feel Good February, and a great opportunity to get involved in a free session of social sport!
Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free
Free Chiropractor Sessions
21st February 9am - 4pm
UWE Frenchay
Book with feelgood@uwe.ac.uk for a free 15 minute posture check and back consultation with qualified Chiropractors!
Frenchay Event | FGF Feel Good Events | Free | Alcohol Free | All
Happiness Tree Pop-Up - @ Frenchay
21st February noon - 2pm
Outside OneZone, Frenchay
The Wellbeing Service will be hosting a pop-up outside of OneZone, with their Happiness Tree! Come along and write down what makes you feel happy, to add to their tree. Freebies & lots of useful info on how to get support at UWE available.
Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All
Reflexology & Reiki Tasters *Free*
21st February noon - 3pm
Frenchay Campus
Try out a free 30 minute session of Reflexology, or Reiki, with highly qualified therapist Shelley Jones. Email feelgood@uwe.ac.uk to book now!
Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All
Wednesday Walk - UWE Grounds Walk
21st February 12:30pm - 1pm
Frenchay Campus (Meet outside S Block)
Get outside and enjoy the beautiful campus & some fresh air, with our Wednesday Walks! This week's theme is EXPLORE UWE: the grounds team will take you to parts of the campus you've never seen! Meet outside S Block at 12.30
Frenchay Event | FGF Physical Activity Events | FGF Feel Good Events | Day | Free | Alcohol Free | All
Indian Head Massage Sessions (Paid)
21st February 5pm - 6:05pm
Frenchay, 3S813
Indian Head Massage sessions by a highly qualified therapist, here on campus! £15 for 30 minutes. Email Helen3.Flower@uwe.ac.uk to book. All appointments in room 3S813. Available slots for February below:
Alcohol Free | All | Day | FGF Feel Good Events | Frenchay Event
Free - Touch Rugby
21st February 7pm - 9pm
Centre for Sport, Frenchay
It's Feel Good February, and a great opportunity to get involved in a free session of social sport!
Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All
OTW - Jumpfit @ Frenchay *Free*
21st February 7:30pm - 8:15pm
SU Reception, Frenchay
Jump your way to fitness with the amazing Jumpfit fitness craze, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/
Frenchay Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free
Make Your Own Healthy Pick N' Mix @ Glenside
22nd February noon - 2pm
Glenside SU
FREE! Come along to The SU at Glenside and make your own trail mix. Choose your favourite combination of dried fruit, nuts and seeds to take away and nibble throughout the day.
Glenside Event | FGF Healthy Eating Events | FGF Feel Good Events | Day | Free | Alcohol Free
Reflexology & Reiki Sessions (Paid)
22nd February noon - 4pm
Frenchay Campus
Book a 30 minute (£15) or 1 hour (£30) session of Reflexology, or Reiki, with highly qualified therapist Shelley Jones, whilst she is on campus! Email feelgood@uwe.ac.uk to book now!
Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All
Staff 6-a-side (astro)
22nd February noon - 1pm
Centre for Sport, Frenchay
A casual fun lunchtime tournament for staff - enter a team!
Sports Events | Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All
OTW - Tai Chi @ Frenchay *Free*
22nd February 12:30pm - 1:30pm
SU Activity Studio, Frenchay
Try something new for your own wellbeing, with this free Tai Chi class, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/
Frenchay Event | Off The Wall | FGF Physical Activity Events | FGF Feel Good Events | Day | Free | Alcohol Free | All
Mindfulness Workshop - Frenchay *Free*
22nd February 1:30pm - 2:30pm
Frenchay Campus
Want to de-stress, and learn about Mindfulness? Come along to this free introductory workshop with our highly-qualified expert Christine Ramsey-Wade. All are welcome! Email feelgood@uwe.ac.uk to reserve your space now
Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free
Free - Table Tennis
22nd February 4pm - 5:30pm
Centre for Sport, Frenchay
It's Feel Good February, and a great opportunity to get involved in a free session of social sport!
Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free
Free OTW - Yoga @ Bower
22nd February 5pm - 6pm
Bower Ashton
Join in with relaxing, free yoga session, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/
Bower Ashton Event | Off The Wall | FGF Physical Activity Events | FGF Feel Good Events | Free | Alcohol Free
Free OTW - Yoga @ Glenside
22nd February 5pm - 6pm
Glenside, Room 1B11
FREE! Open to all staff and students. No need to book, just turn up and Give It a Go!
Glenside Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free
Instant Wit Comedy Show - Bower *Free*
22nd February 7pm - 9pm
SU, Bower Ashton
One of the best ways to 'feel good' this February? Laughter! Come along to this free performance by Instant Wit Comedy Group, at the SU in Bower Ashton. (Time TBC)
Bower Ashton Event | FGF Feel Good Events | Free | All
Indian Head Massage Tasters *Free*
23rd February 11am - noon
Frenchay, 3S813
Sign up for a free Indian Head massage taster session, and feel the stress melt away! Sessions last 10-15 mins, book by emailing feelgood@uwe.ac.uk now! Or book in for a paid 30 minute session on one of the many dates available :)
Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All
Off The Record: 'Making Friends With Stress' Workshop - Frenchay
23rd February noon - 1pm
Meeting Room 1, SU Frenchay
The brilliant local charity 'Off The Record' are coming onto campus to run this interactive, informative workshop about dealing with stress, and building resilience! Register now
Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All
Indian Head Massage Sessions (Paid)
23rd February 12:15pm - 4:10pm
Frenchay, 3S813
Indian Head Massage sessions by a highly qualified therapist, here on campus! £15 for 30 minutes. Email Helen3.Flower@uwe.ac.uk to book. All appointments in room 3S813. All available slots for February listed below:
Alcohol Free | All | Day | FGF Feel Good Events | Frenchay Event
OTW - Korfball @ Frenchay *Free*
23rd February 5:30pm - 7:30pm
Centre for Sport, Frenchay
Join in with a fun and energising Korfball session, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/
Frenchay Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free | All
FA People's Cup
24th February 3pm - 8:30pm
Centre for Sport, Frenchay
A free football tournament open to all - enter a team with your friends!
Sports Events | Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All
Free - Basketball
25th February 2:30pm - 4:30pm
Centre for Sport, Frenchay
It's Feel Good February, and a great opportunity to get involved in a free session of social sport!
Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All
Free Spin Class
26th February 7:30am - 8:15am
Centre for Sports, Frenchay
Join a free early morning Spin class at the Centre For Sports!
Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free
OTW - STAFF Yoga Class @ Frenchay *Free*
26th February 7:45am - 8:45am
SU Activity Studio, Frenchay
Staff at UWE: come and join in with a free staff-only yoga class, provided by Off The Wall programme! Sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/
Frenchay Event | FGF Physical Activity Events | FGF Feel Good Events | Free | Alcohol Free
Free Step Class
26th February 10am - 10:45am
Join in with a free Step class, at the Centre for Sports - as part of Feel Good February!
Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free
OTW - Zumba Strong @ Frenchay *Free*
26th February 4pm - 5pm
SU Activity Studio, Frenchay
Come and join in with an energetic Zumba Strong class, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/
Frenchay Event | FGF Physical Activity Events | Day | Free | Alcohol Free | All
Indian Head Massage Sessions (Paid)
26th February 5pm - 6:05pm
Frenchay, 3S813
Indian Head Massage sessions by a highly qualified therapist, here on campus! £15 for 30 minutes. Email Helen3.Flower@uwe.ac.uk to book. All appointments in room 3S813. All available slots for February listed below:
Alcohol Free | All | Day | FGF Feel Good Events | Frenchay Event
Free SoulBody Barre Class
27th February 11:30am - 12:15pm
Centre for Sports, Frenchay
Join in with a free SoulBody Barre 'Unhitched' Class, at the Centre For Sports - as part of Feel Good February!
Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free
De-Stress Time @ Glenside
27th February noon - 2pm
Glenside SU Bar
FREE! Come and unwind with free herbal teas, dark chocolate and mindfulness colouring to help you feel good between lectures.
Glenside Event | FGF Healthy Eating Events | FGF Feel Good Events | Day | Free | Alcohol Free | All
Free Circuits Class!
27th February 12:15pm - 1pm
Centre for Sports, Frenchay
Join in with a free circuits session at the Centre for Sports - as part of Feel Good February!
Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free
Free OTW - Pilates @ Glenside
27th February 12:30pm - 1:15pm
Glenside SU
FREE! Open to all staff and students. No need to book, just turn up and Give It a Go!
Glenside Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free | Off The Wall - Drop In | All
Free - Hockey
27th February 5:30pm - 7:30pm
Centre for Sport, Frenchay
It's Feel Good February, and a great opportunity to get involved in a free session of social sport!
Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free
BRING YOUR OWN BOWL - Frenchay
27th February 6pm - 8pm
SU Bar, Frenchay
Join us for some free food to feel good this Feb! Just bring your own bowl (& spoon) to the SU bar! The food is sourced from surplus supermarket stock, so the dish will be a healthy surprise and contributes to a more sustainable environment!
Frenchay Event | FGF Healthy Eating Events | FGF Feel Good Events | Free | Alcohol Free | Green/Sustainable
Free Chiropractor Sessions
28th February 9am - 4pm
UWE Frenchay
Book with feelgood@uwe.ac.uk for a free 15 minute posture check and back consultation with qualified Chiropractors!
Frenchay Event | FGF Feel Good Events | Free | Alcohol Free | All
Wednesday Walk - Sustainability Tour
28th February 12:30pm - 1pm
Frenchay Campus (Meet outside S Block)
Get outside and enjoy the beautiful campus & some fresh air, with our Wednesday Walks! This week's theme is SUSTAINABILITY: get your steps in and learn all about how UWE is sustainable! Meet outside S Block at 12.30
Frenchay Event | FGF Physical Activity Events | FGF Feel Good Events | Free | Alcohol Free | Green/Sustainable | All
Indian Head Massage Sessions (Paid)
28th February 5pm - 6:05pm
Frenchay, 3S813
Indian Head Massage sessions by a highly qualified therapist, here on campus! £15 for 30 minutes. Email Helen3.Flower@uwe.ac.uk to book. All appointments in room 3S813. All available slots for February listed below:
Alcohol Free | All | Day | FGF Feel Good Events | Frenchay Event
Free - Touch Rugby
28th February 7pm - 9pm
Centre for Sport, Frenchay
It's Feel Good February, and a great opportunity to get involved in a free session of social sport!
Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All
OTW - Jumpfit @ Frenchay *Free*
28th February 7:30pm - 8:15pm
SU Reception, Frenchay
Jump your way to fitness with the amazing Jumpfit fitness craze, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/
Frenchay Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free
University Mental Health Day @ Frenchay
1st March 10am - 5pm
SU, Frenchay
Our final event for Feel Good February... we are ending a whole month focusing on health and wellbeing, by marking University Mental Health Day! Brilliant free activities, and lots of useful advice & info.
Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free
Free Spin Class
5th March 7:30am - 8:15am
Centre for Sports, Frenchay
Join a free early morning Spin class at the Centre For Sports!
Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free

Feel Good Promotions

If Feel Good February has got you motivated and wanting to stay active about health and wellbeing, here are promotions within Feel Good February.

  • 10% discount on selected sugar-free drinks in UWE catering and The Students' Union catering – Frenchay, Bower Ashton and Glenside
  • 20% off selected vegan dishes at The Students' Union Bar at Frenchay
  • Newly launched ‘Fairtrade Meal Deal’ in OneZone
  • Free bike hire for up to 2 weeks! Collect from the Centre for Sport (Frenchay), on any Thursday, Saturday or Sunday

 

For more information about all the Feel good events in the month and key updates, sign up to our newsletter.

Loyalty Card

You only need one stamp on the Feel Good February loyalty card to be in with the chance of winning a prize! Simply collect your loyalty card from any UWE Info Point or The Students' Union office, get a stamp at each activity you attend and you will be in with a chance of winning a prize. The more stamps you get, the bigger the prizes – so don’t miss out.


Prizes include: vouchers, sport nutrition & protein bundles, and the star prize of an iPad! 


Taking part is easy:

  • Participate in any Feel Good event or activity to get a stamp.
  • Be in with a chance of winning a prize on the spot, and by tweeting us using hashtag #FeelGoodFebruary
  • Any stamps on your card mean you’re entered to win a prize.
  • Collect all 8 stamps to be in with a chance of winning one of the bigger prizes.
  • Return your loyalty card complete with your name and email address to any collection boxes at UWE Info Point or The Students' Union office by 5 March 2018.
  • Then just sit back and relax – we will contact you to let you know how to collect your prize.
Stamps Prize
1-3 Free healthy meal voucher
4-7 A Feel Good February Goodie-Bag + free healthy meal voucher
8 iPad
Gym membership
£500 of supermarket and restaurant vouchers
Fruit Basket
Plus more!

Taking part is easy:

  • Participate in any event or activity to get a stamp.
  • Collect a minimum of 1 stamp to be guaranteed a prize!
  • Collect all 4 stamps to be in with a chance of winning one of the bigger prizes.
  • Return your loyalty card complete with your name and email address to any collection boxes at UWE Info Point, UWE library or The Students' Union office by 6 March 2017.
  • Then just sit back and relax – we will contact you to let you know how to collect your prize!

#feelgoodfeb

#feelgooduwe

Celebration Event

We want to celebrate the end of Feel Good February with a bang so we will be inviting you to the big Celebration Event on the 9 March 2017, 12 – 14:00 in the Octagon Frenchay Campus. 

Prizes will be given out here as well as lots of exciting entertainment and healthy snacks!

Terms and Conditions

  1. The Feel Good February loyalty card is only valid from 1 February 2018 – 28 February 2018
  2. There is one card per person only
  3. You must collect a minimum of one stamp to be in with a chance of winning a prize
  4. You must return this card to any UWE Information Point or The Students' Union office by 5 March 2018 in order to redeem your prize
  5. You will need to complete a short feedback form in order to claim your prize. This will be sent to participants before 7 March and must be completed by 9 March 2017.

Frequently Asked Questions

Who is the loyalty card scheme for?

All UWE staff and students.

Which stamps do I have to get to qualify for the prize draw?

To be in with a chance of winning a prize you must collect at least one stamp on the loyalty card. The more stamps you get the better your chances are of winning one of the larger prizes.

The top row of stamps on the card, are watermarked with the following categories:

What are the prizes on offer?

The prizes include:

  • Staff summer gym membership
  • Social sport membership
  • Off the Wall vouchers for classes (e.g. yoga)
  • Off the Wall membership
  • 5 £20 Restaurant Vouchers
  • 5 £20 Supermarket Vouchers
  • The Students' Union Meal deal vouchers
  • 4 £25 vouchers (to be used on campus)
  • 2 fruit baskets
  • 10 T-shirts
  • 5 The Students' Union Varsity tickets
  • Water bottles
  • Kryptonite lock and bike lights
  • 50 goodie bags
  • 100 vouchers for a free soup or salad

How do I get hold of a loyalty card?

You can collect a loyalty card from any of the places listed below, however there are only 1,000 loyalty cards so it is first come first serve.

Frenchay:

  • B block Information Point
  • D block Information Point
  • Q block Information Point
  • Students’ Union office
  • The Students' Union Office
  • One Zone
  • Library reception

Glenside:

  • Information Point
  • Students’ Union office
  • Office Traders
  • Library reception

Bower Ashton:

  • Information Point
  • Students’ Union office

There's an event which falls under two categories, which one do I get stamped?

Some events will fall under two categories e.g. Yoga which is categorised under Physical Activity and Feel Good. In this instance it’s up to you which category you want stamped, but you may only receive one stamp per activity in which you participate.

I can't take part in one of the categories due to a disability or ill health does that mean I can't take part?

If you are unable to take part in any of the events or activities in a particular category (e.g. Physical activity, Healthy eating and Feel Good) then you should e-mail feelgood@uwe.ac.uk to let us know. We are able to make allowances in these circumstances but exceptions will be granted on a case by case basis.

How will I get my prize?

A ‘celebration ceremony’ will be held on 9 March 2017 from 12:00-14:00 at the Octagon on Frenchay Campus to hand out all prizes to winners. Participants will have received an e-mail prior to the event confirming that they will receive a prize and details of the celebration event.

What happens if I can't attend the celebration ceremony to collect my prize?

If you can’t attend the celebration ceremony on 9 March 2017 from 12:00-14:00 at the Octagon on Frenchay Campus to collect your prize, we’ll arrange a separate time/date to collect your prize, or can post it to you. Please e-mail feelgood@uwe.ac.uk to let us know if you cannot attend the event.

What if I go to an event and I've forgotten my loyalty card?

If you have forgotten to bring your loyalty card, you may arrange to go back and collect a stamp for the event or activity; however this is at the discretion of the organiser.

I have lost my loyalty card what should I do?

If you have lost your card you may collect a new one from one of the Information Points or The Students' Union office if they have any available (as the cards are based on first come first served), but you must start collecting stamps from scratch again.

I have submitted a recipe for the healthy recipe competition, how will I get a stamp?

If you have submitted a recipe for the healthy recipe competition, please write 'RECIPE' either on the 'Healthy eating' or the 'Any activity' stamp on your loyalty card. Once your loyalty card has been submitted we will check it against our records and if verified we will update your card with a formal stamp.