Feel Good February | The Students' Union at UWE

What is Feel Good February?

Feel Good February is back with more EVENTS AND PRIZES

Want to get involved in an exciting range of FREE activities, try something new and ‘feel good’? Whether you want to keep fit, eat healthily, overcome study stress or you would like some advice on your health, Feel Good February has something for you.

1 Month | 4 campuses | 200 events | 100 prizes

Like last year, you only need one stamp on the loyalty card to be in with a chance of winning some amazing prizes.

Events

All
Feel Good
Physical Activity
Healthy Eating
Frenchay
Glenside
Bower Ashton
Gloucester

Get your FGF Loyalty Cards!: 1st February 6:30am - 6pm; All campuses; Points mean PRIZES! Pick up your free Feel Good February loyalty card... ANY feel good event or activity during February earns you a stamp, and enters you into the prize draw! Cards available from Infopoints & SU reception!; Frenchay Event | Bower Ashton Event | Glenside Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Mindfulness Colouring: 1st February 7am - 28th February 5pm; Library, Gloucester; Mindfulness Colouring will be available in the Alexandra Warehouse Library at Gloucester, for the whole of Feel Good February! Have a go to de-stress and relax!; FGF Feel Good Events | Day | Free | Alcohol Free | Gloucester Event | All

Free Trail Mix Breakfast - Bower: 1st February 9:30am - 11am; SU, Bower Ashton; Come along to the SU at Bower for a free Trail Mix breakfast... delicious and nutritious fuel helping you to 'feel good' for the day!; Bower Ashton Event | FGF Healthy Eating Events | FGF Feel Good Events | Day | Free | Alcohol Free | All

Mindfulness Colouring: 1st February 10am - 2pm; Frenchay Library; Join in with Mindfulness Colouring at the Library, to relax and de-stress! All resources provided on level 2 in the entrance area.; Frenchay Event | FGF Feel Good Events | UWE Events | Day | Alcohol Free

FREE Music Lesson - Drums, Beginner: 1st February 11am - noon; Frenchay, CPA Building; Free music lessons! Book free music lessons for piano, guitar and drums during Feel Good February delivered by professional specialists. Playing an instrument can be deeply rewarding and relaxing! Booking details here; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

FREE Music Lesson - Drums, Intermediate/Advanced: 1st February noon - 1pm; Frenchay, CPA Building; Free music lessons! Book free music lessons for piano, guitar and drums during Feel Good February delivered by professional specialists. Playing an instrument can be deeply rewarding and relaxing! Booking details here; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Staff 6-a-side (astro): 1st February noon - 1pm; Centre for Sport, Frenchay; A casual fun lunchtime tournament for staff - enter a team!; Sports Events | Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All

Off The Wall - Tai Chi at Frenchay *Free*: 1st February 12:30pm - 1:30pm; The Students' Union Activity Studio at Frenchay; Try something new for your own wellbeing, with this free Tai Chi class, provided by Off The Wall programme!; Frenchay Event | Off The Wall | FGF Physical Activity Events | FGF Feel Good Events | Day | Free | Alcohol Free | All

Free - Table Tennis: 1st February 4pm - 5:30pm; Centre for Sport, Frenchay; It's Feel Good February, and a great opportunity to get involved in a free session of social sport!; Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All

*Free* Jazz Evening @ Frenchay: 1st February 5pm - 7pm; Frenchay, FBL Atrium; Come along to the FBL, and listen to a series of entertaining & uplifting performances from our talented jazz players and singers with songs designed to bring a smile to your face! All welcome, FREE, no booking required; FGF Feel Good Events | Free | Alcohol Free | All

Free Off The Wall - Yoga at Bower: 1st February 5pm - 6pm; Bower Ashton; Join in with relaxing, free yoga session, provided by Off The Wall programme!; Bower Ashton Event | Off The Wall | FGF Physical Activity Events | FGF Feel Good Events | Free | Alcohol Free

Free OTW - Yoga @ Glenside: 1st February 5pm - 6pm; Glenside, Room 1B11; FREE! Open to all staff and students. No need to book, just turn up and Give It a Go!; Glenside Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free

Free Trail Mix Breakfast - Bower: 2nd February 9:30am - 11am; SU, Bower Ashton; Come along to the SU at Bower for a free Trail Mix breakfast... delicious and nutritious fuel helping you to 'feel good' for the day!; Bower Ashton Event | FGF Healthy Eating Events | FGF Feel Good Events | Day | Free | Alcohol Free

Off The Wall - Korfball at Frenchay *Free*: 2nd February 5:30pm - 7:30pm; Centre for Sport, Frenchay; Join in with a fun and energising Korfball session, provided by Off The Wall programme!; Frenchay Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free | All

Mars Just Play!: 3rd February 5:30pm - 6:30pm; Centre for Sport, Frenchay; Join in with 'Just Play' kickabouts - they are great for when you want to play without committing to a weekly game, a complicated league or fancy team strips. It’s all about loose, casual play!; Sports Events | Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All

Free - Basketball: 4th February 2:30pm - 4:30pm; Centre for Sport, Frenchay; It's Feel Good February, and a great opportunity to get involved in a free session of social sport!; Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All

Off The Wall - STAFF Yoga Class at Frenchay *Free*: 5th February 7:45am - 8:45am; The Students' Union Activity Studio, Frenchay; Staff at UWE: come and join in with a free staff-only yoga class, provided by Off The Wall programme!; Frenchay Event | FGF Physical Activity Events | FGF Feel Good Events | Free | Alcohol Free

Free Trail Mix Breakfast - Bower: 5th February 9:30am - 11am; SU, Bower Ashton; Come along to the SU at Bower for a free Trail Mix breakfast... delicious and nutritious fuel helping you to 'feel good' for the day!; Bower Ashton Event | FGF Healthy Eating Events | FGF Feel Good Events | Day | Free | Alcohol Free

February Welcome Fair at Glenside: 5th February 11am - 2pm; The Students' Union at Glenside; The event that says ‘welcome back’ to everyone at Glenside and a big ‘hello’ to all our new starters!; Glenside Event | FGF Feel Good Events | Day | Free | Alcohol Free

Half Price Food at Glenside: 5th February 3pm - 9pm; The Students' Union Bar at Glenside; Come along to The Students' Union Bar at Glenside, to get half price food! What a way to start the week... 50% off everything on the food menu; Glenside Event | FGF Healthy Eating Events | FGF Feel Good Events | Bar Events | All

Off The Wall - Zumba Strong at Frenchay *Free*: 5th February 4pm - 5pm; The Students' Union Activity Studio, Frenchay; Come and join in with an energetic Zumba Strong class, provided by Off The Wall programme!; Frenchay Event | FGF Physical Activity Events | Day | Free | Alcohol Free | All

Quiz Night - Glenside: 5th February 7pm - 9pm; The Students' Union Bar at Glenside; Just £1 entry (per person) with a guaranteed £50 prize for one team! Come along for a fun night and a great atmosphere!; Glenside Event | FGF Feel Good Events | Bar Events

Dr Bike - Free Bike Repair: 6th February 10am - noon; Glenside; Dr. Bike will be offering free bike repairs on Glenside campus!; Glenside Event | FGF Feel Good Events | Free | Alcohol Free | Green/Sustainable | All

Free Back Massage @ Frenchay: 6th February 10am - 3pm; Frenchay Campus; Enjoy a free 45 minute back massage, by a highly qualified therapist. With a full massage table in a private room. Don't miss out, what a way to de-stress in February! Email feelgood@uwe.ac.uk to book; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free

Health Check-In @ Frenchay: 'Know Your Blood Type' & Anthony Nolan Register: 6th February 11am - 12:30pm; SU Engagement Space, Frenchay; Staff & Students: Pop along to the SU to find out your blood type with the NHS 'Know Your Type' event. You can also sign up to the bone marrow register to save a life, with the Anthony Nolan Trust.; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Free SoulBody Barre 'Unhitched' Class: 6th February 11:30am - 12:15pm; Centre for Sport, Frenchay; Join in with a free SoulBody Barre 'Unhitched' Class, at the Centre For Sport - as part of Feel Good February!; Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All

Crafternoon with Cake - Bower *free*: 6th February noon - 2pm; SU, Bower Ashton; Free craft activities, and some delicious cake to munch whilst you're doing it... pop along to Bower Ashton SU to join in with this lovely relaxing session!; Bower Ashton Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Mindfulness Colouring: 6th February noon - 4pm; Frenchay Library; Join in with Mindfulness Colouring at the Library, to relax and de-stress! All resources provided on level 2 in the entrance area.; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Yoga Class @ Gloucester: 6th February noon - 1pm; Alexandra Warehouse (Room TBC each week); Relax and unwind this Feel Good February, with a yoga class at the Alexandra Warehouse! (Venue TBC each week - check at the infopoint, or ring 85615); FGF Physical Activity Events | FGF Feel Good Events | Day | Free | Alcohol Free | Gloucester Event | All

Free OTW - Pilates @ Glenside: 6th February 12:30pm - 1:15pm; Glenside, Room 1B11; FREE! Open to all staff and students. No need to book, just turn up and Give It a Go!; Glenside Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free | Off The Wall - Drop In | All

Movie Night: Wall-E at Glenside: 6th February 3:45pm - 5:15pm; The Students' Union Bar at Glenside; A free feel-good movie showing! Screening Wall-E, starting at 15.45; Glenside Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Indian Head Massage Sessions (Paid): 6th February 4:45pm - 5:50pm; Frenchay, 3S813; Indian Head Massage sessions by a highly qualified therapist, here on campus! £15 for 30 minutes. Email Helen3.Flower@uwe.ac.uk to book. All appointments in room 3S813. Available slots for February below:; Frenchay Event | FGF Feel Good Events | Alcohol Free | All

Free - Hockey: 6th February 5:30pm - 7:30pm; Centre for Sport, Frenchay; It's Feel Good February, and a great opportunity to get involved in a free session of social sport!; Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All

Free Chiropractor Sessions: 7th February 9am - 4pm; UWE Frenchay; Book with feelgood@uwe.ac.uk for a free 15 minute posture check and back consultation with qualified Chiropractors!; Frenchay Event | FGF Feel Good Events | Free | Alcohol Free | All

Happiness Tree Pop-Up - @ Frenchay: 7th February noon - 2pm; Outside OneZone, Frenchay; The Wellbeing Service will be hosting a pop-up outside of OneZone, with their Happiness Tree! Come along and write down what makes you feel happy, to add to their tree. Freebies & lots of useful info on how to get support at UWE available.; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Off The Record: 'Making Friends With Stress' Workshop - Frenchay: 7th February noon - 1pm; Meeting Room 1, SU Frenchay; The brilliant local charity 'Off The Record' are coming onto campus to run this interactive, informative workshop about dealing with stress, and building resilience! Register now; Frenchay Event | FGF Feel Good Events | Day | Alcohol Free | All

Reflexology & Reiki Tasters *Free*: 7th February noon - 3pm; Frenchay Campus; Try out a free 30 minute session of Reflexology, or Reiki, with highly qualified therapist Shelley Jones. Email feelgood@uwe.ac.uk to book now!; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Wednesday Walk - Wellbeing Walk with Free Treats & Coffee: 7th February 12:30pm - 1:30pm; Frenchay Campus (Meet outside S Block); Get outside and enjoy the beautiful campus & some fresh air, with our Wednesday Walks! This week's theme is WELLBEING: get your steps in, and then enjoy some free treats & coffee afterwards! Meet outside S Block at 12.30; Frenchay Event | FGF Physical Activity Events | FGF Feel Good Events | Day | Free | Alcohol Free | All

FREE Music Lesson - Guitar, Beginner: 7th February 2pm - 3pm; Frenchay, CPA Building; Free music lessons! Book free music lessons for piano, guitar and drums during Feel Good February delivered by professional specialists. Playing an instrument can be deeply rewarding and relaxing! Booking details here; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

PAL (Peer Assisted Learning) - Emotional Resilience @ Frenchay: 7th February 2pm - 4pm; Room 3D42 (PAL Zone, Library), Frenchay Campus; These are sessions to help students with the stresses of general life at university. This includes such topics as: mindfulness meditations, key skills for being resilient, the biology of panic attacks and so on.; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

FREE Music Lesson - Guitar, Intermediate/Advanced: 7th February 3pm - 4pm; Frenchay, CPA Building; Free music lessons! Book free music lessons for piano, guitar and drums during Feel Good February delivered by professional specialists. Playing an instrument can be deeply rewarding and relaxing! Booking details here; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free

FREE Music Lesson - Piano, Beginner: 7th February 3pm - 4pm; Frenchay, CPA Building; Free music lessons! Book free music lessons for piano, guitar and drums during Feel Good February delivered by professional specialists. Playing an instrument can be deeply rewarding and relaxing! Booking details here; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free

FREE Music Lesson - Piano, Advanced: 7th February 4pm - 5pm; Frenchay, CPA Building; Free music lessons! Book free music lessons for piano, guitar and drums during Feel Good February delivered by professional specialists. Playing an instrument can be deeply rewarding and relaxing! Booking details here; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free

Comedy Night at Glenside: 7th February 7pm - 9:30pm; The Students' Union Bar at Glenside; FREE! Come and enjoy an evening of giggles with some hilarious up and coming comedians. What better way to feel good this February, than a good belly laugh!; Glenside Event | FGF Feel Good Events | Free | All

Free - Touch Rugby: 7th February 7pm - 9pm; Centre for Sport, Frenchay; It's Feel Good February, and a great opportunity to get involved in a free session of social sport!; Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All

OTW - Jumpfit @ Frenchay *Free*: 7th February 7:30pm - 8:15pm; SU Reception, Frenchay; Jump your way to fitness with the amazing Jumpfit fitness craze, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/; Frenchay Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free

Mindfulness Colouring: 8th February 10am - 2pm; Glenside Library; Join in with Mindfulness Colouring at the Library at Glenside, to relax and de-stress! Plus, get a stamp on your Feel Good loyalty card for taking part!; Glenside Event | FGF Feel Good Events | Day | Free | Alcohol Free

FREE Music Lesson - Drums, Beginner: 8th February 11am - noon; Frenchay, CPA Building; Free music lessons! Book free music lessons for piano, guitar and drums during Feel Good February delivered by professional specialists. Playing an instrument can be deeply rewarding and relaxing! Booking details here; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Health Check-In @ Bower: 'Know Your Blood Type': 8th February 11am - 1:30pm; SU, Bower Ashton; Staff & students: Pop along to the SU at Bower Ashton to find out more about donating blood. Sign up today and you can find out your blood type for free.; Bower Ashton Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Free - Neck & Shoulder Massage: 8th February noon - 5pm; Frenchay Campus; What better way to relax in Feel Good February than a FREE 15 minute massage? Our qualified practitioner will be bringing a massage chair, for neck & shoulder massages. Open to all staff & students! Booking required: email feelgood@uwe.ac.uk; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

FREE Music Lesson - Drums, Intermediate/Advanced: 8th February noon - 1pm; Frenchay, CPA Building; Free music lessons! Book free music lessons for piano, guitar and drums during Feel Good February delivered by professional specialists. Playing an instrument can be deeply rewarding and relaxing! Booking details here; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Staff 6-a-side (astro): 8th February noon - 1pm; Centre for Sport, Frenchay; A casual fun lunchtime tournament for staff - enter a team!; Sports Events | Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All

Mindfulness Workshop - Bower: 8th February 12:30pm - 1:30pm; SU, Bower Ashton; Join in with a free Mindfulness Workshop with Neil Morbey, and learn all about Mindfulness - as a great tool to 'feel good' this February and beyond!; Bower Ashton Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

OTW - Tai Chi @ Frenchay *Free*: 8th February 12:30pm - 1:30pm; SU Activity Studio, Frenchay; Try something new for your own wellbeing, with this free Tai Chi class, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/; Frenchay Event | Off The Wall | FGF Physical Activity Events | FGF Feel Good Events | Day | Free | Alcohol Free | All

Free - Table Tennis: 8th February 4pm - 5:30pm; Centre for Sport, Frenchay; It's Feel Good February, and a great opportunity to get involved in a free session of social sport!; Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free

*Free* Jazz Evening @ Frenchay: 8th February 5pm - 7pm; Frenchay, FBL Atrium; Come along to the FBL, and listen to a series of entertaining & uplifting performances from our talented jazz players and singers with songs designed to bring a smile to your face! All welcome, FREE, no booking required; FGF Feel Good Events | Free | Alcohol Free | All

Free OTW - Yoga @ Bower: 8th February 5pm - 6pm; Bower Ashton; Join in with relaxing, free yoga session, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/; Bower Ashton Event | Off The Wall | FGF Physical Activity Events | FGF Feel Good Events | Free | Alcohol Free

Free OTW - Yoga @ Glenside: 8th February 5pm - 6pm; Glenside, Room 1B11; FREE! Open to all staff and students. No need to book, just turn up and Give It a Go!; Glenside Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free

Indian Head Massage Sessions (Paid): 8th February 5pm - 6:05pm; Frenchay, 3S813; Indian Head Massage sessions by a highly qualified therapist, here on campus! £15 for 30 minutes. Email Helen3.Flower@uwe.ac.uk to book. All appointments in room 3S813. Available slots for February below:; Frenchay Event | FGF Feel Good Events | Day | Alcohol Free | All

*Free* Live Classical Music @ Frenchay: 8th February 7:30pm - 9pm; Frenchay, FBL Atrium; Why not come and enjoy a short performance by the UWE orchestra and choir, performing music by Sibelius and others. When most classical concerts cost £30 why not take advantage of this FREE recital and take time to unwind!; Frenchay Event | FGF Feel Good Events | Free | Alcohol Free | All

Happiness Tree @ Gloucester: 9th February 9am - 28th February 5pm; Alexandra Warehouse, Third Floor Foyer; Throughout February, taff and students are invited to come and add their own thoughts and photos to our tree to promote mental wellbeing! The InfoPoint team will also be signposting the UWE Nightline, Wellbeing Services, and local crisis lines.; FGF Feel Good Events | Day | Free | Alcohol Free | Gloucester Event | All

FREE Meditation Workshop: 9th February 12:30pm - 1:30pm; Room 5E07, Frenchay Campus; Come along and try this free Meditation workshop- open to all, no previous experience needed. An amazing way to de-stress & improve wellbeing, with a highly qualified instructor. Email feelgood@uwe.ac.uk to book; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | Green/Sustainable

Welcome to the Weekend at Glenside: 9th February 4pm - 10pm; The Students' Union Bar at Glenside; Wind down after a busy week with food and drinks deals from The Students' Union!; Glenside Event | FGF Healthy Eating Events | FGF Feel Good Events | Bar Events

OTW - Korfball @ Frenchay *Free*: 9th February 5:30pm - 7:30pm; Centre for Sport, Frenchay; Join in with a fun and energising Korfball session, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/; Frenchay Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free | All

Mars Just Play!: 10th February 5:30pm - 6:30pm; Centre for Sport, Frenchay; Join in with 'Just Play' kickabouts - they are great for when you want to play without committing to a weekly game, a complicated league or fancy team strips. It’s all about loose, casual play!; Sports Events | Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All

'SHAG' Week: Pub Quiz @ Frenchay: 11th February 7pm - 9pm; SU Bar, Frenchay; Lets Get Quizzical- Bonus round in the quiz: 19:00, The Students' Union Bar at Frenchay; Frenchay Event | SHAG Week Event | FGF Feel Good Events

OTW - STAFF Yoga Class @ Frenchay *Free*: 12th February 7:45am - 8:45am; SU Activity Studio, Frenchay; Staff at UWE: come and join in with a free staff-only yoga class, provided by Off The Wall programme! Sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/; Frenchay Event | FGF Physical Activity Events | FGF Feel Good Events | Free | Alcohol Free

'SHAG' Week: Roadshow @ Glenside: 12th February 9:30am - 5pm; Glenside SU; During SHAG week, The SU will be hosting a Road Show where they will be visiting students across our campuses in City, Frenchay and Glenside to host interactive campaigns, give out free contraception and provide opportunities for STI testing; Glenside Event | SHAG Week Event | FGF Feel Good Events | Alcohol Free

SHAG Week - events coming soon!: 12th February 10am - 5pm; All campuses; Sexual Health And Guidance Week - full details of events & roadshow coming soon!; SHAG Week Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Feel Good Felting - Frenchay *Free*: 12th February 2pm - 4pm; Room 2S704, Frenchay Campus; Come and join psychologists/craft enthusiasts Victoria Clarke and Liz Jenkinson for two hours of needle (or dry) felting! A lovely craft session making felt hearts, to make you 'feel good' this February!; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free

OTW - Zumba Strong @ Frenchay *Free*: 12th February 4pm - 5pm; SU Activity Studio, Frenchay; Come and join in with an energetic Zumba Strong class, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/; Frenchay Event | FGF Physical Activity Events | Day | Free | Alcohol Free | All

Feel Good February Giveaway!: 13th February 9am - 11am; Alexandra Warehouse, Ground Floor Foyer; Come along to the Ground Floor Foyer of the Alexandra Warehouse, to get some Feel Good February goodies! We'll also have loads of wellbeing information and advice. Don't miss it :); FGF Feel Good Events | Day | Free | Alcohol Free | Gloucester Event | All

'SHAG' Week: Roadshow @ Frenchay: 13th February 9:30am - 5pm; SU, Frenchay; During SHAG week, The SU will be hosting a Road Show where they will be visiting students across our campuses in City, Frenchay and Glenside to host interactive campaigns, give out free contraception and provide opportunities for STI testing; Frenchay Event | SHAG Week Event | FGF Feel Good Events | Free | Alcohol Free

Pancakes: 'Toss Off' For Terrence Higgins @ Bower: 13th February 10am - 6pm; SU, Bower Ashton; Do you love pancakes? Toss Off for Terrance Higgins Trust during 'SHAG' week! Across Bower Ashton, Glenside and Frenchay, the SU will be selling pancake making kits for Terrance Higgins Trust.; Bower Ashton Event | SHAG Week Event | FGF Feel Good Events | Alcohol Free

Pancakes: 'Toss Off' For Terrence Higgins @ Frenchay: 13th February 10am - 6pm; SU, Frenchay; Do you love pancakes? Toss Off for Terrance Higgins Trust during 'SHAG' week! Across Bower Ashton, Glenside and Frenchay, the SU will be selling pancake making kits for the charity Terrance Higgins Trust.; Frenchay Event | SHAG Week Event | FGF Feel Good Events | Alcohol Free

Pancakes: 'Toss Off' For Terrence Higgins @ Glenside: 13th February 10am - 6pm; SU, Glenside; Do you love pancakes? Toss Off for Terrance Higgins Trust during 'SHAG' week! Across Bower Ashton, Glenside and Frenchay, the SU will be selling pancake making kits for Terrance Higgins Trust.; Glenside Event | SHAG Week Event | FGF Feel Good Events | Alcohol Free

SHAG Week - events coming soon!: 13th February 10am - 5pm; All campuses; Sexual Health And Guidance Week - full details of events & roadshow coming soon!; SHAG Week Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

'SHAG' Week: HIV Fast Testing: 13th February 10am - 3pm; Union 1, Frenchay; There are over 100,000 people living with HIV in the UK and around a quarter of them don’t know they’re HIV positive. HIV is a treatable condition but knowing whether or not you’re HIV positive is essential - come along to be tested.; Frenchay Event | SHAG Week Event | FGF Feel Good Events | Free | Alcohol Free

HallsLife does Pancake Day: 13th February 11am - 6pm; Pancake kits delivered to your door for a suggested RAG donation. Easy peasy, lemon squeezy.; Freshers Event | Frenchay Event | Glenside Event | SHAG Week Event | FGF Feel Good Events | Day | Free | Alcohol Free | UWE Halls Life

'Healthy Money' Advice @ Bower: 13th February 11am - 3pm; SU Cafe, Bower Ashton; The Money Advice Team have teamed up with The SU to provide the best advice around student money, budgeting, funding, hardship funds and renting. There are prizes up for grabs - come along to be in with a chance of winning Amazon vouchers!; Bower Ashton Event | FGF Feel Good Events | Day | Free | Alcohol Free

Free SoulBody Barre 'Unhitched' Class: 13th February 11:30am - 12:15pm; Centre for Sport, Frenchay; Join in with a free SoulBody Barre 'Unhitched' Class, at the Centre For Sport - as part of Feel Good February!; Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free

Yoga Class @ Gloucester: 13th February noon - 1pm; Alexandra Warehouse (Room TBC each week); Relax and unwind this Feel Good February, with a yoga class at the Alexandra Warehouse! (Venue TBC each week - check at the infopoint, or ring 85615); FGF Physical Activity Events | FGF Feel Good Events | Day | Free | Alcohol Free | Gloucester Event | All

Free OTW - Pilates @ Glenside: 13th February 12:30pm - 1:15pm; Glenside, Room TBC; FREE! Open to all staff and students. No need to book, just turn up and Give It a Go!; Glenside Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free | Off The Wall - Drop In | All

Indian Head Massage Sessions (Paid): 13th February 5pm - 6:05pm; Frenchay, 3S813; Indian Head Massage sessions by a highly qualified therapist, here on campus! £15 for 30 minutes. Email Helen3.Flower@uwe.ac.uk to book. All appointments in room 3S813. All available slots for February listed below; Frenchay Event | FGF Feel Good Events | Day | Alcohol Free | All

'SHAG' Week: Themed Cocktails @ Frenchay: 13th February 8pm - 9pm; SU Bar, Frenchay; Themed Cocktails at Cocktail night: 20:00,The Students' Union Bar at Frenchay; Frenchay Event | SHAG Week Event | FGF Feel Good Events

Free Chiropractor Sessions: 14th February 9am - 4pm; UWE Frenchay; Book with feelgood@uwe.ac.uk for a free 15 minute posture check and back consultation with qualified Chiropractors!; Frenchay Event | FGF Feel Good Events | Free | Alcohol Free | All

TEAM UWE: Chlamydia Test Drive with sports teams: 14th February 9:30am - 6pm; SU, Frenchay; TEAM UWE: Chlamydia Test Drive with sports teams Get a free, confidential Chlamydia test kit. We are aiming to test 75% of our sports teams, with a prize for the team that completes the most tests!; Frenchay Event | SHAG Week Event | FGF Feel Good Events | Day | Free | Alcohol Free

SHAG Week - events coming soon!: 14th February 10am - 5pm; All campuses; Sexual Health And Guidance Week - full details of events & roadshow coming soon!; SHAG Week Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Happiness Tree Pop-Up - @ Frenchay: 14th February noon - 2pm; Outside OneZone, Frenchay; The Wellbeing Service will be hosting a pop-up outside of OneZone, with their Happiness Tree! Come along and write down what makes you feel happy, to add to their tree. Freebies & lots of useful info on how to get support at UWE available.; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Wednesday Walk - Historic Stoke Park Walk: 14th February 12:30pm - 1:30pm; Frenchay Campus (Meet outside S Block); Get outside and enjoy the beautiful campus & some fresh air, with our Wednesday Walks! This week's theme is HISTORY: local guide Steve England will be leading the walk to Stoke Park. Booking required! Meet outside S Block at 12.30; Frenchay Event | FGF Physical Activity Events | FGF Feel Good Events | Day | Free | Alcohol Free | All

FREE Music Lesson - Guitar, Beginner: 14th February 2pm - 3pm; Frenchay, CPA Building; Free music lessons! Book free music lessons for piano, guitar and drums during Feel Good February delivered by professional specialists. Playing an instrument can be deeply rewarding and relaxing! Booking details here; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

FREE Music Lesson - Guitar, Intermediate/Advanced: 14th February 3pm - 4pm; Frenchay, CPA Building; Free music lessons! Book free music lessons for piano, guitar and drums during Feel Good February delivered by professional specialists. Playing an instrument can be deeply rewarding and relaxing! Booking details here; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free

FREE Music Lesson - Piano, Beginner: 14th February 3pm - 4pm; Frenchay, CPA Building; Free music lessons! Book free music lessons for piano, guitar and drums during Feel Good February delivered by professional specialists. Playing an instrument can be deeply rewarding and relaxing! Booking details here; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free

FREE Music Lesson - Piano, Advanced: 14th February 4pm - 5pm; Frenchay, CPA Building; Free music lessons! Book free music lessons for piano, guitar and drums during Feel Good February delivered by professional specialists. Playing an instrument can be deeply rewarding and relaxing! Booking details here; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free

Palentine's Day (Frenchay): 14th February 5pm - 10pm; SU1; Free food, Netflix & chill with HallsLife.; Frenchay Event | Glenside Event | SHAG Week Event | FGF Feel Good Events | Bar Events | Night | Free | Alcohol Free | UWE Halls Life

Palentine's Day (Glenside): 14th February 5pm - 10pm; SU Bar; Free food, Netflix & chill with HallsLife.; Freshers Event | Glenside Event | SHAG Week Event | FGF Feel Good Events | Bar Events | Free | Alcohol Free | UWE Halls Life

Free - Touch Rugby: 14th February 7pm - 9pm; Centre for Sport, Frenchay; It's Feel Good February, and a great opportunity to get involved in a free session of social sport!; Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All

OTW - Jumpfit @ Frenchay *Free*: 14th February 7:30pm - 8:15pm; SU Reception, Frenchay; Jump your way to fitness with the amazing Jumpfit fitness craze, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/; Frenchay Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free

SHAG Week - events coming soon!: 15th February 10am - 5pm; All campuses; Sexual Health And Guidance Week - full details of events & roadshow coming soon!; SHAG Week Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

'SHAG' Week: HIV Fast Testing @ Glenside: 15th February 10am - 3pm; SU, Glenside; There are over 100,000 people living with HIV in the UK and around a quarter of them don’t know they’re HIV positive. HIV is a treatable condition but knowing whether or not you’re HIV positive is essential - come along to be tested.; Glenside Event | SHAG Week Event | FGF Feel Good Events | Free | Alcohol Free | All

'SHAG' Week: Roadshow @ Arnolfini: 15th February 10am - noon; Arnolfini; During SHAG week, The SU will be hosting a Road Show where they will be visiting students across our campuses in City, Frenchay and Glenside to host interactive campaigns, give out free contraception and provide opportunities for STI testing; SHAG Week Event | FGF Feel Good Events | Free | Alcohol Free

FREE Music Lesson - Drums, Beginner: 15th February 11am - noon; Frenchay, CPA Building; Free music lessons! Book free music lessons for piano, guitar and drums during Feel Good February delivered by professional specialists. Playing an instrument can be deeply rewarding and relaxing! Booking details here; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

'Healthy Money' Advice @ Glenside: 15th February 11am - 3pm; Glenside SU; The Money Advice Team have teamed up with The SU to provide the best advice around student money, budgeting, funding, hardship funds and renting. There are prizes up for grabs - come along to be in with a chance of winning Amazon vouchers!; Glenside Event | FGF Feel Good Events | Day | Alcohol Free | All

National Student Money Week: 15th February 11am - 3pm; The Students' Union at Glenside; Whether you are looking for a new house now, next year or after graduation come to speak to us!; Glenside Event | FGF Feel Good Events | Free

Free - Neck & Shoulder Massage: 15th February noon - 5pm; Frenchay Campus; What better way to relax in Feel Good February than a FREE 15 minute massage? Our qualified practitioner will be bringing a massage chair, for neck & shoulder massages. Open to all staff & students! Booking required: email feelgood@uwe.ac.uk; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

FREE Music Lesson - Drums, Intermediate/Advanced: 15th February noon - 1pm; Frenchay, CPA Building; Free music lessons! Book free music lessons for piano, guitar and drums during Feel Good February delivered by professional specialists. Playing an instrument can be deeply rewarding and relaxing! Booking details here; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Staff 6-a-side (astro): 15th February noon - 1pm; Centre for Sport, Frenchay; A casual fun lunchtime tournament for staff - enter a team!; Sports Events | Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All

OTW - Tai Chi @ Frenchay *Free*: 15th February 12:30pm - 1:30pm; SU Activity Studio, Frenchay; Try something new for your own wellbeing, with this free Tai Chi class, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/; Frenchay Event | Off The Wall | FGF Physical Activity Events | FGF Feel Good Events | Day | Free | Alcohol Free | All

'SHAG' Week: Roadshow @ Bower: 15th February 1pm - 3pm; Bower Ashton; During SHAG week, The SU will be hosting a Road Show where they will be visiting students across our campuses in City, Frenchay and Glenside to host interactive campaigns, give out free contraception and provide opportunities for STI testing; Bower Ashton Event | SHAG Week Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Free - Table Tennis: 15th February 4pm - 5:30pm; Centre for Sport, Frenchay; It's Feel Good February, and a great opportunity to get involved in a free session of social sport!; Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free

*Free* Jazz Evening @ Frenchay: 15th February 5pm - 7pm; Frenchay, FBL Atrium; Come along to the FBL, and listen to a series of entertaining & uplifting performances from our talented jazz players and singers with songs designed to bring a smile to your face! All welcome, FREE, no booking required; FGF Feel Good Events | Free | Alcohol Free | All

Free OTW - Yoga @ Bower: 15th February 5pm - 6pm; Bower Ashton; Join in with relaxing, free yoga session, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/; Bower Ashton Event | Off The Wall | FGF Physical Activity Events | FGF Feel Good Events | Free | Alcohol Free

Free OTW - Yoga @ Glenside: 15th February 5pm - 6pm; Glenside, Room 1B11; FREE! Open to all staff and students. No need to book, just turn up and Give It a Go!; Glenside Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free

Indian Head Massage Sessions (Paid): 15th February 5pm - 6:05pm; Frenchay, 3S813; Indian Head Massage sessions by a highly qualified therapist, here on campus! £15 for 30 minutes. Email Helen3.Flower@uwe.ac.uk to book. All appointments in room 3S813. All available slots for February listed below:; Frenchay Event | FGF Feel Good Events | Day | Alcohol Free | All

HallsLife presents: Speed Dating: 15th February 7:30pm - 10pm; The Students' Union Bar at Frenchay; SHAG week event: Open to anyone either looking to make some new friends in a chilled environment or interested in finding love.; Freshers Event | Club Nights | Frenchay Event | SHAG Week Event | FGF Feel Good Events | Bar Events | Night | Ticketed | Sign Up | UWE Halls Life

Mindfulness Colouring: 16th February 10am - 2pm; Glenside Library; Join in with Mindfulness Colouring at the Library at Glenside, to relax and de-stress! Plus, get a stamp on your Feel Good loyalty card for taking part!; Glenside Event | FGF Feel Good Events | Day | Free | Alcohol Free

SHAG Week - events coming soon!: 16th February 10am - 5pm; All campuses; Sexual Health And Guidance Week - full details of events & roadshow coming soon!; SHAG Week Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Random Acts of Kindness Day: 16th February 11am - 4pm; Feel Good this February by making others feel good.; Freshers Event | Campaigns | Frenchay Event | Glenside Event | SHAG Week Event | FGF Feel Good Events | Day | Free | Alcohol Free | UWE Halls Life

OTW - Korfball @ Frenchay *Free*: 16th February 5:30pm - 7:30pm; Centre for Sport, Frenchay; Join in with a fun and energising Korfball session, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/; Frenchay Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free | All

Mars Just Play!: 17th February 5:30pm - 6:30pm; Centre for Sport, Frenchay; Join in with 'Just Play' kickabouts - they are great for when you want to play without committing to a weekly game, a complicated league or fancy team strips. It’s all about loose, casual play!; Sports Events | Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All

Social Sports Day: 18th February noon - 2pm; Get a team together or come along solo for our social sports day!; Freshers Event | Sports Events | Frenchay Event | Off The Wall | FGF Physical Activity Events | FGF Feel Good Events | Day | Alcohol Free | Ticketed | Give It A Go | UWE Halls Life

Free - Basketball: 18th February 2:30pm - 4:30pm; Centre for Sport, Frenchay; It's Feel Good February, and a great opportunity to get involved in a free session of social sport!; Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All

Staff UWE Activity Challenge: 19th February midnight - 25th February 11:59pm; UWE staff...Get active and count your steps to see which team can virtually travel the furtherst! This year includes conversion steps for your cycling and swimming!; Sports Events | Frenchay Event | Bower Ashton Event | Glenside Event | FGF Physical Activity Events | Alcohol Free | Gloucester Event

Free Spin Class: 19th February 7:30am - 8:15am; Centre for Sports, Frenchay; Join a free early morning Spin class at the Centre For Sports!; Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free

OTW - STAFF Yoga Class @ Frenchay *Free*: 19th February 7:45am - 8:45am; SU Activity Studio, Frenchay; Staff at UWE: come and join in with a free staff-only yoga class, provided by Off The Wall programme! Sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/; Frenchay Event | FGF Physical Activity Events | FGF Feel Good Events | Free | Alcohol Free

Free Step Class: 19th February 10am - 10:45am; Join in with a free Step class, at the Centre for Sports - as part of Feel Good February!; Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free

Sing Away Stress *Free* - Showstoppers Choir: 19th February 12:30pm - 1:30pm; Frenchay, Room REH01, Centre for Performing Arts; Singing is really good for you, and helps de-stress! As part of Feel Good Feb, we're opening up our singing group rehearsals for you to join in with! This is the Showstoppers Choir who do Musical Theatre! ALL welcome, no booking required; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free

OTW - Zumba Strong @ Frenchay *Free*: 19th February 4pm - 5pm; SU Activity Studio, Frenchay; Come and join in with an energetic Zumba Strong class, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/; Frenchay Event | FGF Physical Activity Events | Day | Free | Alcohol Free | All

Indian Head Massage Sessions (Paid): 19th February 5pm - 6:05pm; Frenchay, 3S813; Indian Head Massage sessions by a highly qualified therapist, here on campus! £15 for 30 minutes. Email Helen3.Flower@uwe.ac.uk to book. All appointments in room 3S813. Available slots for February below:; Frenchay Event | FGF Feel Good Events | Day | Alcohol Free | All

Mindful Eating Workshop @ Frenchay: 19th February 6pm - 7pm; Frenchay, 3X114; Come to a free Mindful Eating workshop with Lisa from My Body Positive that will give you some strategies to approach eating with a different mindset! No rules, no guilt, just food freedom! Email feelgood@uwe.ac.uk to book onto this workshop; Frenchay Event | FGF Feel Good Events | Free | Alcohol Free

VEGAN & VEGETARIAN STREET FOOD MARKET!: 20th February 11am - 3pm; Frenchay Campus - the Plaza; We welcome the first ever UWE Vegan & Vegetarian Street Food Market to the Frenchay Campus! Bristol's finest vegan & vegetarian street food traders will be selling their delicious food for you to enjoy... outside the SU & the FBL, 11am - 3pm.; Frenchay Event | FGF Healthy Eating Events | FGF Feel Good Events | Day | Alcohol Free | Green/Sustainable | All

Free SoulBody Barre 'Unhitched' Class: 20th February 11:30am - 12:15pm; Centre for Sports, Frenchay; Join in with a free SoulBody Barre 'Unhitched' Class, at the Centre For Sports - as part of Feel Good February!; Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free

Crafternoon with Cake - Bower *free*: 20th February noon - 2pm; SU, Bower Ashton; Free craft activities, and some delicious cake to munch whilst you're doing it... pop along to Bower Ashton SU to join in with this lovely relaxing session!; Bower Ashton Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Make Your Own Healthy Pick N' Mix @ Glenside: 20th February noon - 2pm; Glenside SU; FREE! Come along to The SU at Glenside and make your own trail mix. Choose your favourite combination of dried fruit, nuts and seeds to take away and nibble throughout the day.; Glenside Event | FGF Healthy Eating Events | FGF Feel Good Events | Free | Alcohol Free

Yoga Class @ Gloucester: 20th February noon - 1pm; Alexandra Warehouse (Room TBC each week); Relax and unwind this Feel Good February, with a yoga class at the Alexandra Warehouse! (Venue TBC each week - check at the infopoint, or ring 85615); FGF Physical Activity Events | FGF Feel Good Events | Day | Free | Alcohol Free | Gloucester Event | All

Free Circuits Class!: 20th February 12:15pm - 1pm; Centre for Sports, Frenchay; Join in with a free circuits session at the Centre for Sports - as part of Feel Good February!; Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free

Free OTW - Pilates @ Glenside: 20th February 12:30pm - 1:15pm; Glenside, Room TBC; FREE! Open to all staff and students. No need to book, just turn up and Give It a Go!; Glenside Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free | Off The Wall - Drop In | All

Free - Hockey: 20th February 5:30pm - 7:30pm; Centre for Sport, Frenchay; It's Feel Good February, and a great opportunity to get involved in a free session of social sport!; Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free

Sing Away Stress *Free* - Classical Choir: 20th February 7:30pm - 8:30pm; Frenchay, 2B025; Singing is really good for you, and helps to de-stress! As part of Feel Good Feb, we are opening up our singing groups & choir rehearsals for you to come along & join in with! All are welcome, no booking required; Frenchay Event | FGF Feel Good Events | Free | Alcohol Free

Free Chiropractor Sessions: 21st February 9am - 4pm; UWE Frenchay; Book with feelgood@uwe.ac.uk for a free 15 minute posture check and back consultation with qualified Chiropractors!; Frenchay Event | FGF Feel Good Events | Free | Alcohol Free | All

Happiness Tree Pop-Up - @ Frenchay: 21st February noon - 2pm; Outside OneZone, Frenchay; The Wellbeing Service will be hosting a pop-up outside of OneZone, with their Happiness Tree! Come along and write down what makes you feel happy, to add to their tree. Freebies & lots of useful info on how to get support at UWE available.; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Reflexology & Reiki Tasters *Free*: 21st February noon - 3pm; Frenchay Campus; Try out a free 30 minute session of Reflexology, or Reiki, with highly qualified therapist Shelley Jones. Email feelgood@uwe.ac.uk to book now!; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Mindful Eating Workshop - Bower: 21st February 12:30pm - 1:30pm; Bower Ashton; Come to a free Mindful Eating Workshop with Lisa Beasley from My Body Positive.; Bower Ashton Event | FGF Healthy Eating Events | FGF Feel Good Events | Day | Free | Alcohol Free | All

Mindful Eating Workshop @ Bower: 21st February 12:30pm - 1:30pm; Bower Ashton; Come to a free Mindful Eating workshop with Lisa from My Body Positive that will give you strategies to approach eating with a different mindset! No rules, no guilt, just food freedom! Email feelgood@uwe.ac.uk to book on, or drop by the SU at Bower; Bower Ashton Event | FGF Feel Good Events | Free | Alcohol Free

Sing Away Stress *Free* - Showstoppers Choir: 21st February 12:30pm - 1:30pm; Frenchay, Room REH01, Centre for Performing Arts; Singing is really good for you, and helps de-stress! As part of Feel Good Feb, we're opening up our singing group rehearsals for you to join in with! This is the Showstoppers Choir who do Musical Theatre! ALL welcome, no booking required; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Wednesday Walk - UWE Grounds Walk: 21st February 12:30pm - 1pm; Frenchay Campus (Meet outside S Block); Get outside and enjoy the beautiful campus & some fresh air, with our Wednesday Walks! This week's theme is EXPLORE UWE: the grounds team will take you to parts of the campus you've never seen! Meet outside S Block at 12.30; Frenchay Event | FGF Physical Activity Events | FGF Feel Good Events | Day | Free | Alcohol Free | All

FREE Music Lesson - Guitar, Beginner: 21st February 2pm - 3pm; Frenchay, CPA Building; Free music lessons! Book free music lessons for piano, guitar and drums during Feel Good February delivered by professional specialists. Playing an instrument can be deeply rewarding and relaxing! Booking details here; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

PAL (Peer Assisted Learning) - Emotional Resilience @ Frenchay: 21st February 2pm - 4pm; Room 3D42 (PAL Zone, Library), Frenchay Campus; These are sessions to help students with the stresses of general life at university. This includes such topics as: mindfulness meditations, key skills for being resilient, the biology of panic attacks and so on.; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

FREE Music Lesson - Guitar, Intermediate/Advanced: 21st February 3pm - 4pm; Frenchay, CPA Building; Free music lessons! Book free music lessons for piano, guitar and drums during Feel Good February delivered by professional specialists. Playing an instrument can be deeply rewarding and relaxing! Booking details here; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free

FREE Music Lesson - Piano, Beginner: 21st February 3pm - 4pm; Frenchay, CPA Building; Free music lessons! Book free music lessons for piano, guitar and drums during Feel Good February delivered by professional specialists. Playing an instrument can be deeply rewarding and relaxing! Booking details here; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free

FREE Music Lesson - Piano, Advanced: 21st February 4pm - 5pm; Frenchay, CPA Building; Free music lessons! Book free music lessons for piano, guitar and drums during Feel Good February delivered by professional specialists. Playing an instrument can be deeply rewarding and relaxing! Booking details here; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free

Indian Head Massage Sessions (Paid): 21st February 5pm - 6:05pm; Frenchay, 3S813; Indian Head Massage sessions by a highly qualified therapist, here on campus! £15 for 30 minutes. Email Helen3.Flower@uwe.ac.uk to book. All appointments in room 3S813. Available slots for February below:; Frenchay Event | FGF Feel Good Events | Day | Alcohol Free | All

Free - Touch Rugby: 21st February 7pm - 9pm; Centre for Sport, Frenchay; It's Feel Good February, and a great opportunity to get involved in a free session of social sport!; Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All

OTW - Jumpfit @ Frenchay *Free*: 21st February 7:30pm - 8:15pm; SU Reception, Frenchay; Jump your way to fitness with the amazing Jumpfit fitness craze, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/; Frenchay Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free

FREE Music Lesson - Drums, Beginner: 22nd February 11am - noon; Frenchay, CPA Building; Free music lessons! Book free music lessons for piano, guitar and drums during Feel Good February delivered by professional specialists. Playing an instrument can be deeply rewarding and relaxing! Booking details here; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

FREE Music Lesson - Drums, Intermediate/Advanced: 22nd February noon - 1pm; Frenchay, CPA Building; Free music lessons! Book free music lessons for piano, guitar and drums during Feel Good February delivered by professional specialists. Playing an instrument can be deeply rewarding and relaxing! Booking details here; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Make Your Own Healthy Pick N' Mix @ Glenside: 22nd February noon - 2pm; Glenside SU; FREE! Come along to The SU at Glenside and make your own trail mix. Choose your favourite combination of dried fruit, nuts and seeds to take away and nibble throughout the day.; Glenside Event | FGF Healthy Eating Events | FGF Feel Good Events | Day | Free | Alcohol Free

Reflexology & Reiki Sessions (Paid): 22nd February noon - 4pm; Frenchay Campus; Book a 30 minute (£15) or 1 hour (£30) session of Reflexology, or Reiki, with highly qualified therapist Shelley Jones, whilst she is on campus! Email feelgood@uwe.ac.uk to book now!; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Staff 6-a-side (astro): 22nd February noon - 1pm; Centre for Sport, Frenchay; A casual fun lunchtime tournament for staff - enter a team!; Sports Events | Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All

OTW - Tai Chi @ Frenchay *Free*: 22nd February 12:30pm - 1:30pm; SU Activity Studio, Frenchay; Try something new for your own wellbeing, with this free Tai Chi class, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/; Frenchay Event | Off The Wall | FGF Physical Activity Events | FGF Feel Good Events | Day | Free | Alcohol Free | All

FREE Mindfulness Workshop @ Frenchay: 22nd February 1:30pm - 2:30pm; Frenchay, 3E11B; Come along and try this free Mindfulness workshop- open to all. Mindfulness is a great way to de-stress & improve wellbeing. Email feelgood@uwe.ac.uk to book; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Free - Table Tennis: 22nd February 4pm - 5:30pm; Centre for Sport, Frenchay; It's Feel Good February, and a great opportunity to get involved in a free session of social sport!; Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free

*Free* Jazz Evening @ Frenchay: 22nd February 5pm - 7pm; Frenchay, FBL Atrium; Come along to the FBL, and listen to a series of entertaining & uplifting performances from our talented jazz players and singers with songs designed to bring a smile to your face! All welcome, FREE, no booking required; FGF Feel Good Events | Free | Alcohol Free | All

Free OTW - Yoga @ Bower: 22nd February 5pm - 6pm; Bower Ashton; Join in with relaxing, free yoga session, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/; Bower Ashton Event | Off The Wall | FGF Physical Activity Events | FGF Feel Good Events | Free | Alcohol Free

Free OTW - Yoga @ Glenside: 22nd February 5pm - 6pm; Glenside, Room 1B11; FREE! Open to all staff and students. No need to book, just turn up and Give It a Go!; Glenside Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free

Instant Wit Comedy Show - Bower *Free*: 22nd February 6pm - 7pm; SU, Bower Ashton; One of the best ways to 'feel good' this February? Laughter! Come along to this free performance by Instant Wit Comedy Group, at the SU in Bower Ashton. (Time TBC); Bower Ashton Event | FGF Feel Good Events | Free | All

Indian Head Massage Tasters *Free*: 23rd February 11am - noon; Frenchay, 3S813; Sign up for a free Indian Head massage taster session, and feel the stress melt away! Sessions last 10-15 mins, book by emailing feelgood@uwe.ac.uk now! Or book in for a paid 30 minute session on one of the many dates available :); Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Off The Record: 'Making Friends With Stress' Workshop - Frenchay: 23rd February noon - 1pm; Meeting Room 1, SU Frenchay; The brilliant local charity 'Off The Record' are coming onto campus to run this interactive, informative workshop about dealing with stress, and building resilience! Register now; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

Indian Head Massage Sessions (Paid): 23rd February 12:15pm - 4:10pm; Frenchay, 3S813; Indian Head Massage sessions by a highly qualified therapist, here on campus! £15 for 30 minutes. Email Helen3.Flower@uwe.ac.uk to book. All appointments in room 3S813. All available slots for February listed below:; Frenchay Event | FGF Feel Good Events | Day | Alcohol Free | All

FREE Meditation Workshop: 23rd February 12:30pm - 1:30pm; Frenchay, 5E07; Come along and try this free Meditation workshop- open to all, no previous experience needed. An amazing way to de-stress & improve wellbeing, with a highly qualified instructor. Email feelgood@uwe.ac.uk to book; Frenchay Event | FGF Feel Good Events | Free | Alcohol Free | All

OTW - Korfball @ Frenchay *Free*: 23rd February 5:30pm - 7:30pm; Centre for Sport, Frenchay; Join in with a fun and energising Korfball session, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/; Frenchay Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free | All

Greenspace Woodland Conservation Session - 24th Feb: 24th February 10am - 3:30pm; UWE, Frenchay; Join in with this student-led conservation project at a local green space close to campus. The group meet on Frenchay campus (exact details to follow) and walk down to the woods together. This is a great opportunity to get out into the big outdoors.; Volunteering Opportunities | Community Action Days | FGF Feel Good Events | Green/Sustainable | Green Space

FA People's Cup: 24th February 3pm - 8:30pm; Centre for Sport, Frenchay; A free football tournament open to all - enter a team with your friends!; Sports Events | Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All

Free - Basketball: 25th February 2:30pm - 4:30pm; Centre for Sport, Frenchay; It's Feel Good February, and a great opportunity to get involved in a free session of social sport!; Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All

Free Spin Class: 26th February 7:30am - 8:15am; Centre for Sports, Frenchay; Join a free early morning Spin class at the Centre For Sports!; Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free

OTW - STAFF Yoga Class @ Frenchay *Free*: 26th February 7:45am - 8:45am; SU Activity Studio, Frenchay; Staff at UWE: come and join in with a free staff-only yoga class, provided by Off The Wall programme! Sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/; Frenchay Event | FGF Physical Activity Events | FGF Feel Good Events | Free | Alcohol Free

Free Step Class: 26th February 10am - 10:45am; Join in with a free Step class, at the Centre for Sports - as part of Feel Good February!; Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free

OTW - Zumba Strong @ Frenchay *Free*: 26th February 4pm - 5pm; SU Activity Studio, Frenchay; Come and join in with an energetic Zumba Strong class, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/; Frenchay Event | FGF Physical Activity Events | Day | Free | Alcohol Free | All

Indian Head Massage Sessions (Paid): 26th February 5pm - 6:05pm; Frenchay, 3S813; Indian Head Massage sessions by a highly qualified therapist, here on campus! £15 for 30 minutes. Email Helen3.Flower@uwe.ac.uk to book. All appointments in room 3S813. All available slots for February listed below:; Frenchay Event | FGF Feel Good Events | Day | Alcohol Free | All

Free SoulBody Barre 'Unhitched' Class: 27th February 11:30am - 12:15pm; Centre for Sports, Frenchay; Join in with a free SoulBody Barre 'Unhitched' Class, at the Centre For Sports - as part of Feel Good February!; Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free

De-Stress Time @ Glenside: 27th February noon - 2pm; Glenside SU Bar; FREE! Come and unwind with free herbal teas, dark chocolate and mindfulness colouring to help you feel good between lectures.; Glenside Event | FGF Healthy Eating Events | FGF Feel Good Events | Day | Free | Alcohol Free | All

Yoga Class @ Gloucester: 27th February noon - 1pm; Alexandra Warehouse (Room TBC each week); Relax and unwind this Feel Good February, with a yoga class at the Alexandra Warehouse! (Venue TBC each week - check at the infopoint, or ring 85615); FGF Physical Activity Events | FGF Feel Good Events | Day | Free | Alcohol Free | Gloucester Event | All

Free Circuits Class!: 27th February 12:15pm - 1pm; Centre for Sports, Frenchay; Join in with a free circuits session at the Centre for Sports - as part of Feel Good February!; Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free

Free OTW - Pilates @ Glenside: 27th February 12:30pm - 1:15pm; Glenside SU; FREE! Open to all staff and students. No need to book, just turn up and Give It a Go!; Glenside Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free | Off The Wall - Drop In | All

Free - Hockey: 27th February 5:30pm - 7:30pm; Centre for Sport, Frenchay; It's Feel Good February, and a great opportunity to get involved in a free session of social sport!; Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free

BRING YOUR OWN BOWL - Frenchay: 27th February 6pm - 8pm; SU Bar, Frenchay; Join us for some free food to feel good this Feb! Just bring your own bowl (& spoon) to the SU bar! The food is sourced from surplus supermarket stock, so the dish will be a healthy surprise and contributes to a more sustainable environment!; Freshers Event | Frenchay Event | FGF Healthy Eating Events | FGF Feel Good Events | Free | Alcohol Free | Green/Sustainable | UWE Halls Life

Free Chiropractor Sessions: 28th February 9am - 4pm; UWE Frenchay; Book with feelgood@uwe.ac.uk for a free 15 minute posture check and back consultation with qualified Chiropractors!; Frenchay Event | FGF Feel Good Events | Free | Alcohol Free | All

PAL (Peer Assisted Learning) - Emotional Resilience @ Bower: 28th February noon - 2pm; Bower Ashton, Room 1B4; Our emotional resilience workshops are led by students to help you develop the confidence you need to succeed at university and in life. You'll learn seven key skills of emotional resilience and be ready to tackle any challenges that come your way.; Bower Ashton Event | FGF Feel Good Events | Day | Free | All

Wednesday Walk - Sustainability Tour: 28th February 12:30pm - 1pm; Frenchay Campus (Meet outside S Block); Get outside and enjoy the beautiful campus & some fresh air, with our Wednesday Walks! This week's theme is SUSTAINABILITY: get your steps in and learn all about how UWE is sustainable! Meet outside S Block at 12.30; Frenchay Event | FGF Physical Activity Events | FGF Feel Good Events | Free | Alcohol Free | Green/Sustainable | All

FREE Music Lesson - Guitar, Beginner: 28th February 2pm - 3pm; Frenchay, CPA Building; Free music lessons! Book free music lessons for piano, guitar and drums during Feel Good February delivered by professional specialists. Playing an instrument can be deeply rewarding and relaxing! Booking details here; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free | All

FREE Music Lesson - Guitar, Intermediate/Advanced: 28th February 3pm - 4pm; Frenchay, CPA Building; Free music lessons! Book free music lessons for piano, guitar and drums during Feel Good February delivered by professional specialists. Playing an instrument can be deeply rewarding and relaxing! Booking details here; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free

FREE Music Lesson - Piano, Beginner: 28th February 3pm - 4pm; Frenchay, CPA Building; Free music lessons! Book free music lessons for piano, guitar and drums during Feel Good February delivered by professional specialists. Playing an instrument can be deeply rewarding and relaxing! Booking details here; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free

FREE Music Lesson - Piano, Advanced: 28th February 4pm - 5pm; Frenchay, CPA Building; Free music lessons! Book free music lessons for piano, guitar and drums during Feel Good February delivered by professional specialists. Playing an instrument can be deeply rewarding and relaxing! Booking details here; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free

Indian Head Massage Sessions (Paid): 28th February 5pm - 6:05pm; Frenchay, 3S813; Indian Head Massage sessions by a highly qualified therapist, here on campus! £15 for 30 minutes. Email Helen3.Flower@uwe.ac.uk to book. All appointments in room 3S813. All available slots for February listed below:; Frenchay Event | FGF Feel Good Events | Day | Alcohol Free | All

'Embrace' Film Screening @ Frenchay - The Body Image Movement: 28th February 6pm - 8pm; Frenchay, 1N05 Screening Room; Free screening of the documentary film that became a global phenomenon: 'Embrace'. The film screening will be hosted by UWE Feel Good and the Centre for Appearance Research, with Lisa Beasley - with a Q&A afterwards. Free to attend, book here; Frenchay Event | FGF Feel Good Events | Free | Alcohol Free | All

JUMP trip. Raising money for mental health: 28th February 6:30pm - 8:30pm; Jump Bristol, 22 Concorde Rd, Patchway, Bristol, BS34 5TB; Join the Psychology Society and other societies for an evening of fun and jumping around!; Society Events | Bristol Events | Fundraising | FGF Physical Activity Events | FGF Feel Good Events | Alcohol Free | Ticketed | Off Campus

Free - Touch Rugby: 28th February 7pm - 9pm; Centre for Sport, Frenchay; It's Feel Good February, and a great opportunity to get involved in a free session of social sport!; Frenchay Event | FGF Physical Activity Events | Free | Alcohol Free | All

OTW - Jumpfit @ Frenchay *Free*: 28th February 7:30pm - 8:15pm; SU Reception, Frenchay; Jump your way to fitness with the amazing Jumpfit fitness craze, provided by Off The Wall programme! Free class but subject to space! Be quick & sign up for your space here: https://www.thestudentsunion.co.uk/opportunities/offthewall/; Frenchay Event | Off The Wall | FGF Physical Activity Events | Free | Alcohol Free

University Mental Health Day @ Frenchay: 1st March 10am - 5pm; FBL Atrium, Frenchay; Our final event for Feel Good February... we are ending a whole month focusing on health and wellbeing, by marking University Mental Health Day! Brilliant free activities, and lots of useful advice & info.; Frenchay Event | FGF Feel Good Events | Day | Free | Alcohol Free

Feel Good Promotions

As well as Feel Good activities, there are lots of other perks during Feel Good February for you to enjoy!.

10% discount on selected sugar-free drinks in UWE catering and The Students' Union catering – Frenchay, Bower Ashton and Glenside
20% off selected vegan dishes at The Students' Union Bar at Frenchay
Newly launched ‘Fairtrade Meal Deal’ in OneZone
Free bike hire for up to 2 weeks! Collect from the Centre for Sport (Frenchay), on any Thursday, Saturday or Sunday
Free apple and a stamp on your Feel Good Loyalty Card, when you buy any large salad or Buddha Bowl at OneZone.

For more information about all the Feel good events in the month and key updates, sign up to our newsletter.

Loyalty Card

You only need one stamp on the Feel Good February loyalty card to be in with the chance of winning a prize! Simply collect your loyalty card from any UWE Info Point or The Students' Union office, get a stamp at each activity you attend and you will be in with a chance of winning a prize. The more stamps you get, the bigger the prizes – so don’t miss out.

Prizes include: Amazon vouchers, sport nutrition bundles and the star prize of an iPad!

Taking part is easy:

The Feel Good February loyalty card is only valid from 1 February 2018 – 1 March 2018.
You need a minimum of one stamp to be in with a chance of winning a prize – you will be entered into the prize draw once for each stamp you have earned!
You must post your loyalty card into any card collection box by 5 March to be entered into the prize draw. Collection boxes are at all UWE Information Points, The Students' Union offices, and the Centre for Sport at Frenchay.
Once you have handed in your card, we will send you a short feedback form. This will be sent to participants before 7 March and must be completed by 9 March 2018. You must fill it out to be entered into the prize draw.
If you have won a prize in the prize draw, then you can pick up your prize from the Community Hub (the Octagon) on Monday 12 March 2018 from 11:00-15:00 on Frenchay Campus, or from The Students' Union offices at Bower Ashton and Glenside on Tuesday 13 March from 11:00- 15:00. Participants will have received an e-mail prior to the event confirming that they have won a prize.

Stamps	Prize
1-3	Free healthy meal voucher
4-7	A Feel Good February Goodie-Bag + free healthy meal voucher
8	iPad Gym membership £500 of supermarket and restaurant vouchers Fruit Basket Plus more!

Taking part is easy:

Participate in any event or activity to get a stamp.
Collect a minimum of 1 stamp to be guaranteed a prize!
Collect all 4 stamps to be in with a chance of winning one of the bigger prizes.
Return your loyalty card complete with your name and email address to any collection boxes at UWE Info Point, UWE library or The Students' Union office by 6 March 2017.
Then just sit back and relax – we will contact you to let you know how to collect your prize!

#feelgoodfeb

Feel Good UWE

#feelgooduwe

Tweets by @FeelGoodUWE

Terms and Conditions

The Feel Good February loyalty card is only valid from 1 February 2018 – 28 February 2018
There is one card per person only
You must collect a minimum of one stamp to be in with a chance of winning a prize
You must return this card to any UWE Information Point or The Students' Union office by 5 March 2018 in order to redeem your prize
You will need to complete a short feedback form in order to claim your prize. This will be sent to participants before 7 March and must be completed by 9 March 2018.

Frequently Asked Questions

Who is the loyalty card scheme for?

All UWE staff and students.

Which stamps do I have to get to qualify for the prize draw?

To be in with a chance of winning a prize you must collect at least one stamp on the loyalty card. The more stamps you get the better your chances are of winning one of the larger prizes.

What are the prizes on offer?

The prizes include:

Star Prize - an iPad
Amazon Vouchers
Science in Sport nutrition and protein bundle
Soap and Glory body products & cosmetics
Feel Good goody bags
Science in Sport water bottles & protein sachets
Reusable Travel mugs

How do I get hold of a loyalty card?

You can collect a loyalty card from any of the places listed below, however there are only 1,000 loyalty cards so it is first come first serve.

Frenchay:

Any Information Point
The Students' Union Reception

Glenside:

Information Point
The Students’ Union office

Bower Ashton:

Information Point
The Students’ Union office

How will I get my prize?

All prizes can be picked up from the Community Hub (the Octagon) on Monday 12 March 2018 from 11:00-15:00 on Frenchay Campus, or from The Students' Union offices at Bower Ashton and Glenside on Tuesday 13 March from 11:00- 15:00. Participants will have received an e-mail prior to the event confirming that they will receive a prize.

What happens if I can't attend that day to collect my prize?

If you can’t make it to the Octagon on Monday 12 2017 from 11:00-15:00 at the Octagon on Frenchay Campus to collect your prize, or or from The Students' Union offices at Bower Ashton and Glenside on Tuesday 13 March 11:00- 15:00, we’ll arrange a separate time/date to collect your prize, or can post it to you. Please e-mail feelgood@uwe.ac.uk to let us know if you cannot attend the event.

What if I go to an event and I've forgotten my loyalty card?

If you have forgotten to bring your loyalty card, you may arrange to go back and collect a stamp for the event or activity; or the event organiser may sign your card.

I have lost my loyalty card what should I do?

If you have lost your card you may collect a new one from one of the Information Points or The Students' Union office if they have any available (as the cards are based on first come first served), but you must start collecting stamps from scratch again.