What is Feel Good February?

Feel Good February is back with more EVENTS AND PRIZES

This year, we are delighted to announce the re-launch of Feel Good February, with a new look and bigger events as part of the Mental Wealth Strategy!

For 2019, UWE Bristol and The Students' Union are really excited to be bringing Feel Good February to ALL of our campuses: Frenchay, Glenside, Bower Ashton, Arnolfini, and Gloucester!

Inspired by the ‘5 Ways to Wellbeing’ designed by the World Health Organisation, the Healthy University team will be running four themed weeks over February focusing on relaxing; eating well; getting active and trying something new.

Each week will have a main event happening on the Thursday with extra activities which aim to inspire and empower staff and students with ways to look after their own health & wellbeing!

Look out for the new Feel Good February postcards, which have some great information and good reminders of why each theme can really benefit your wellbeing.

We are delighted to announce the flagship Feel Good February events, on Frenchay campus, taking place each Thursday:

  • Week 1 - Relax UWE’s first Mental Health & Wellbeing Fair
  • Week 2 - Eat well Vegan & Vegetarian Street Food Market
  • Week 3 - Get active The Big UWE Wellbeing Walk
  • Week 4 - Try something new The Big Sing & the Big Yoga Event

Look out for the new Feel Good February postcards, which have some great information and good reminders of why each theme can really benefit your wellbeing.

Need any more encouragement? During Feel Good February, there are over 500 prizes & freebies to win at the main events and on social media! Come along to the events and use the hashtag #UWEFeelGood to be in with a chance!

Events

  • All
  • Feel Good
  • Physical Activity
  • Healthy Eating
  • Frenchay
  • Glenside
  • Bower Ashton
  • Gloucester
Coffee, Cake & Boardgames
9th January 11am - 2pm
The Students' Union at Glenside
Come and get to know each other and The Students' Union over a cuppa and some board games.
Glenside Event | FGF Feel Good Events | Free | Alcohol Free | Family Friendly
Coffee, Cake & Boardgames
16th January 11am - 2pm
The Students' Union at Glenside
Come and get to know each other and The Students' Union over a cuppa and some board games.
Glenside Event | FGF Feel Good Events | Free | Alcohol Free | Family Friendly
Coffee, Cake & Boardgames
23rd January 11am - 2pm
The Students' Union at Glenside
Come and get to know each other and The Students' Union over a cuppa and some board games.
Glenside Event | FGF Feel Good Events | Free | Alcohol Free | Family Friendly
Coffee, Cake & Boardgames
30th January 11am - 2pm
The Students' Union at Glenside
Come and get to know each other and The Students' Union over a cuppa and some board games.
Glenside Event | FGF Feel Good Events | Free | Alcohol Free | Family Friendly
Friday Funday
5th February 11:30am - 3pm
The Students’ Union at Frenchay, Union 1, Meeting Room 1
As we all had a snow day on Friday, we bringing the Friday Funday feels to you for a Tuesday Funday with Ferrell and herbal tea!
Frenchay Event | FGF Feel Good Events | Free
Coffee, Cake & Boardgames
6th February 11am - 2pm
The Students' Union at Glenside
Come and get to know each other and The Students' Union over a cuppa and some board games.
Glenside Event | FGF Feel Good Events | Free | Alcohol Free | Family Friendly
FGF @ Glenside - Week 1 RELAX: Mental Health & Wellbeing Fair
7th February 11am - 2pm
The Students' Union Bar at Glenside
We'll be joined by student-friendly services from around Bristol who can help you to keep a check on your mental and emotional wellbeing.
Volunteering Opportunities | Glenside Event | FGF Feel Good Events | UWE Events | Free | Alcohol Free | Family Friendly
FGF@BOWER- WEEK 1 RELAX - CRAFT ACTIVITY
7th February 11am - 14th February 2pm
SU Bar/study area at Bower
Mug painting and mindful colouring
FGF Feel Good Events
Time To Change Workshop at Glenside
7th February 2:30pm - 4:30pm
Room 1F03, Glenside Campus
Celebrate Time To Talk Day by learning how to look after your own wellbeing and support those around you.
Glenside Event | FGF Feel Good Events | Free | Alcohol Free | Family Friendly
Friday Funday
8th February 11am - 2pm
The Students’ Union at Frenchay, Union 1, Meeting Room 1
Time to Talk - Mental Health Week
Frenchay Event | FGF Feel Good Events
Coffee, Cake & Boardgames
13th February 11am - 2pm
The Students' Union at Glenside
Come and get to know each other and The Students' Union over a cuppa and some board games.
Glenside Event | FGF Feel Good Events | Free | Alcohol Free | Family Friendly
Mental Health Awareness Workshop
13th February 2pm - 4pm
The Students' Union at UWE
Working in collaboration with Student Minds and BUCS, The Students' Union at UWE now has a number of staff trained to deliver Mental Health Awareness Training to our members.
Frenchay Event | FGF Feel Good Events
FGF @ Glenside - Week 2 EAT WELL: Herbal Teas, Vegan Cake & Board Games
14th February 11am - 2pm
The Students' Union Bar at Glenside
Come and get to know each other over a cuppa and some classic board games.
Glenside Event | FGF Healthy Eating Events | FGF Feel Good Events | Free | Alcohol Free | Family Friendly
Friday Funday
15th February 11am - 2pm
The Students’ Union at Frenchay, Union 1, Meeting Room 1
For Valentine's Day, we're showing the first two Twilight movies to reminisce with your mates.
Frenchay Event | FGF Feel Good Events | Free
Fun Run (Move)
18th February 5pm - 6pm
Frenchay Campus. Meet at The SU reception
To book on to MOVE activities, visit: https://www.thestudentsunion.co.uk/opportunities/move/
FGF Physical Activity Events | FGF Feel Good Events
Pilates (Move)
18th February 5pm - 6pm
Bower Ashton Room OB16
To book on to MOVE activities, visit: https://www.thestudentsunion.co.uk/opportunities/move/
FGF Physical Activity Events | FGF Feel Good Events
Ultimate Fit and Feel Good
18th February 5pm - 6:25pm
Centre for Sport at Frenchay Campus
To book onto Centre for Sport activities, please call reception: 0117 32 86 200.
FGF Physical Activity Events | FGF Feel Good Events
Zumba (Move)
18th February 5pm - 6pm
The Activity Studio, The Students’ Union, Frenchay
To book on to MOVE activities, visit: https://www.thestudentsunion.co.uk/opportunities/move/
FGF Physical Activity Events | FGF Feel Good Events
Pilates (Move)
19th February 12:30pm - 1:15pm
Glenside Room 1B22
To book on to MOVE activities, visit: https://www.thestudentsunion.co.uk/opportunities/move/
FGF Physical Activity Events | FGF Feel Good Events
Peace of Mind Pilates (intermediate)
19th February 7:30pm - 8:30pm
Centre for Sport at Frenchay Campus
To book onto Centre for Sport activities, please call reception: 0117 32 86 200.
FGF Physical Activity Events | FGF Feel Good Events
Coffee, Cake & Boardgames
20th February 11am - 2pm
The Students' Union at Glenside
Come and get to know each other and The Students' Union over a cuppa and some board games.
Glenside Event | FGF Feel Good Events | Free | Alcohol Free | Family Friendly
Community Garden 20th February - BUG LIFE SPECIAL!
20th February noon - 3pm
Meet at Students' Union building 1 reception
Join us for our monthly gardening session – but with a twist! We’ve teamed up with Bug Life to build insect habitats, a brand new pollinator bed and a small wildlife meadow!
Volunteering Opportunities | Campaigns | Frenchay Event | Community Action Days | FGF Physical Activity Events | FGF Feel Good Events | UWE Green Capital Event | Day | Main | Free | Alcohol Free | Regular Event | UNION - Green / Sustainable | Go Green Week | Community Garden
Quidditch(Move)
20th February 2pm - 4pm
Clifton Downs. Meet at the water tower
To book on to MOVE activities, visit: https://www.thestudentsunion.co.uk/opportunities/move/
FGF Physical Activity Events | FGF Feel Good Events
Yoga (MOVE)
20th February 5pm - 6pm
Bower Ashton Room OB16
To book on to MOVE activities, visit: https://www.thestudentsunion.co.uk/opportunities/move/
FGF Physical Activity Events | FGF Feel Good Events
Spin
20th February 7:30pm - 8:15pm
Centre for Sport at Frenchay Campus
To book onto Centre for Sport activities, please call reception: 0117 32 86 200.
FGF Physical Activity Events | FGF Feel Good Events
H.I.I.T It Hard
20th February 8:15pm - 9pm
Centre for Sport
To book onto Centre for Sport activities, please call reception: 0117 32 86 200.
FGF Physical Activity Events | FGF Feel Good Events
Ultimate Fit and Feel Good
21st February 12:15pm - 12:55pm
Centre for Sport at Frenchay Campus
To book onto Centre for Sport activities, please call reception: 0117 32 86 200.
FGF Physical Activity Events | FGF Feel Good Events
FGF @ Glenside - Week 3 GET ACTIVE: Wellbeing Walk
21st February 12:30pm - 1:30pm
Glenside Campus (Meet at The Students' Union Office)
Join us for a guided walk around Glenside Campus.
Glenside Event | FGF Physical Activity Events | FGF Feel Good Events | Free | Alcohol Free | Family Friendly
Tai Chi (MOVE)
21st February 12:30pm - 1:30pm
Frenchay SU Activity Studio
To book on to MOVE activities, visit: https://www.thestudentsunion.co.uk/opportunities/move/
FGF Physical Activity Events | FGF Feel Good Events
Yoga (MOVE)
21st February 5pm - 6pm
Glenside Room 1B22
To book on to MOVE activities, visit: https://www.thestudentsunion.co.uk/opportunities/move/
FGF Physical Activity Events | FGF Feel Good Events
JumpFit (MOVE)
21st February 5:30pm - 6:30pm
Frenchay SU Activity Studio
To book on to MOVE activities, visit: https://www.thestudentsunion.co.uk/opportunities/move/
FGF Physical Activity Events | FGF Feel Good Events
Dodgeball (MOVE)
21st February 6:30pm - 7:30pm
Centre for Sport
To book on to MOVE activities, visit: https://www.thestudentsunion.co.uk/opportunities/move/
FGF Physical Activity Events | FGF Feel Good Events
Quiet Gym
22nd February 7:30am - noon
Wallscourt Gym, Frenchay
To book onto Centre for Sport activities, please call reception: 0117 32 86 200.
FGF Physical Activity Events | FGF Feel Good Events
Friday Funday
22nd February 10am - 2pm
The Students’ Union at Frenchay, Union 1, Meeting Room 1
For LGBT+ History Month, get your style back on point and catch up with the latest season of Queer eye in your lunch break.
Frenchay Event | FGF Feel Good Events | Free
Badminton Drop In (MOVE)
22nd February 5:30pm - 6:30pm
Centre for Sport at Frenchay Campus
To book on to MOVE activities, visit: https://www.thestudentsunion.co.uk/opportunities/move/
FGF Physical Activity Events | FGF Feel Good Events
Hockey (MOVE)
22nd February 5:30pm - 7pm
Centre for Sport Astroturf
To book on to MOVE activities, visit: https://www.thestudentsunion.co.uk/opportunities/move/
FGF Physical Activity Events | FGF Feel Good Events
Football Mars Just Play (MOVE)
23rd February 4:30pm - 5:30pm
Centre for Sport Astroturf
To book on to MOVE activities, visit: https://www.thestudentsunion.co.uk/opportunities/move/
FGF Physical Activity Events | FGF Feel Good Events
Wheelchair Basketball (MOVE)
24th February 11am - noon
Centre for Sport, Sports Hall
To book on to MOVE activities, visit: https://www.thestudentsunion.co.uk/opportunities/move/
FGF Physical Activity Events | FGF Feel Good Events
Basketball (MOVE)
24th February 2:30pm - 4:30pm
Centre for Sport at Frenchay Campus
To book on to MOVE activities, visit: https://www.thestudentsunion.co.uk/opportunities/move/
FGF Physical Activity Events | FGF Feel Good Events
Korfball (MOVE)
24th February 6:30pm - 8pm
Centre for Sport
To book on to MOVE activities, visit: https://www.thestudentsunion.co.uk/opportunities/move/
FGF Physical Activity Events | FGF Feel Good Events
Ultimate Fit and Feel Good
25th February 5:30pm - 6:25pm
Centre for Sport at Frenchay Campus
To book onto Centre for Sport activities, please call reception: 0117 32 86 200.
FGF Physical Activity Events | FGF Feel Good Events
Bring Your Own Bowl
26th February 6pm - 8pm
SU Bar @ Glenside
Your favourite free food event is back at Glenside to help you feel good this February!
Freshers Event | Campaigns | Glenside Event | FGF Healthy Eating Events | FGF Feel Good Events | Bar Events | Free | Alcohol Free | UNION - Green / Sustainable | UWE Halls Life | Life in halls
Peace of Mind Pilates (intermediate)
26th February 7:30pm - 8:15pm
Centre for Sport at Frenchay Campus
To book onto Centre for Sport activities, please call reception: 0117 32 86 200.
FGF Physical Activity Events | FGF Feel Good Events
Coffee, Cake & Boardgames
27th February 11am - 2pm
The Students' Union at Glenside
Come and get to know each other and The Students' Union over a cuppa and some board games.
Glenside Event | FGF Feel Good Events | Free | Alcohol Free | Family Friendly
Allied Health Professions (AHP) Employment Fair
27th February noon - 2pm
Room 0SC014, Glenside Campus
Network, pick up top tips and secure your dream job.
Society Events | Volunteering Opportunities | Glenside Event | FGF Feel Good Events | UWE Events | Free
H.I.I.T It Hard
27th February 8:15pm - 9pm
Centre for Sport at Frenchay Campus
To book onto Centre for Sport activities, please call reception: 0117 32 86 200.
FGF Physical Activity Events | FGF Feel Good Events
Spin
27th February 8:15pm - 9pm
Centre for Sport at Frenchay Campus
To book onto Centre for Sport activities, please call reception: 0117 32 86 200.
FGF Physical Activity Events | FGF Feel Good Events
FGF @ Glenside - Week 4 TRY SOMETHING NEW: Creative Writing Workshop
28th February 11am - noon
The Students' Union Bar at Glenside
Learn a new skill in this free, one-off workshop!
Glenside Event | FGF Feel Good Events | Free | Sign Up
Ultimate Fit and Feel Good
28th February 12:15pm - 12:55pm
Centre for Sport at Frenchay Campus
To book onto Centre for Sport activities, please call reception: 0117 32 86 200.
FGF Physical Activity Events | FGF Feel Good Events
FGF@Bower - Week 4 - TRY SOMETHING NEW - Games Afternoon
28th February 2pm - 4pm
Meeting in A block foyer
Come along, meet new people and try out our new board games (dixit, obama llama, ticket to ride and giant jenga)
Bower Ashton Event | FGF Feel Good Events | Free | Alcohol Free
Quiet Gym
1st March 7:30am - noon
Wallscourt Gym, Frenchay
To book onto Centre for Sport activities, please call reception: 0117 32 86 200.
FGF Physical Activity Events | FGF Feel Good Events

#feelgoodfeb

#feelgooduwe