Unite Students: Five Simple Ways to Keep Fit

January is over and New Years’ resolutions are in full swing. But February is the month where most of us break our promises and fall back into old habits.

Staying fit and healthy while you’re away at university can be a struggle – how do you fit exercise in between all the studying, socialising and takeaways?

Keep your body in top shape and you’ll benefit from better concentration, creativity and sleep – all things that will help get your grades up.

Our partner Unite Students have come up with five ways to keep fit this February, and none of them will break the bank.

Read: 5 Simple ways to keep fit on a student budget

Want to work out at home, but struggle for inspiration? Here are 37 exercises you can do at home for free.

 

The Unite Students Common Room is a place to go for help with student life. Whether you’re after budgeting, well-being or careers advice – there’s an article for you.