Zumba

Zumba

 

Each Zumba® class is designed to bring people together to sweat it on.

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Give it a go session:

The Give it a Go session has now passed.

Drop-in sessions:

DAY: Monday

TIME: 5pm-6pm

VENUE: Activity Studio, The Students Union, FRENCHAY Campus