Each Zumba® class is designed to bring people together to sweat it on.
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Give it a go session:
The Give it a Go session has now passed.
SADLY, WE HAVE HAD TO CANCEL TONIGHT'S ZUMBA SESSION (18/03/2019). WE APOLOGISE FOR ANY INCONVIENIENCE CAUSED.
VENUE: Activity Studio, The Students Union, FRENCHAY Campus