Mon 06 February 2017 13:00-14:00
Room 2B026
An introductory session for anyone hoping to learn more about mental health. The session will explore what we mean by ‘mental health’ and ‘wellbeing’ and provide some insights into the causes of mental health problems. You will learn how to recognise signs and symptoms of mental health problems, and spend some time considering how you can improve your own wellbeing. The session will also provide information on local mental health and wellbeing services, including how to access them and information on where to turn in a crisis.
Don’t forget you only need one stamp on the Feel Good February loyalty card to be in with the chance of winning a prize! Simply collect your loyalty card from any UWE Info Point or SU office, get a stamp at each activity you attend and then hand your card back in by 5th March!