FGF @ Frenchay - Week 3 TRY SOMETHING NEW: The Big Yoga & Mindful Eating Workshop
Thu 28 February 2019 14:00-15:30
Dartington Suite, Farmhouse, Frenchay
Date: 28 February 2019
Venue: Dartington suite (Farmhouse), Frenchay Campus
Venue Location: https://www1.uwe.ac.uk/about/visitus/campusmapsandinformation/frenchaycampus/frenchaycampusmaps.aspx
We are hosting the Big Yoga Session, which is in partnership with CAR for Eating Disorder Awareness Week. Join us for a free yoga session all about being a mindful and nurturing experience, followed by an optional short workshop on mindful eating.
For the yoga: mats are provided, please come in comfortable clothing, ALL fitness abilities welcome, all staff & students welcome
For the workshop: this will be an optional 30 minute workshop in the Dartington Suite after the Yoga, led by Mindfulness coach Christine Ramsay-Wade
Plus, there will be Feel Good freebies for all who sign up for either session!
How to attend
Booking for the yoga and mindful eating workshop is open here: https://10to8.com/book/yqfkppduyzyxccpaukmbq-free/
Remember to tweet or Insta story using the hashtag #UWEFeelGood to tell us which events you are most excited for, to share pictures of any Feel Good events, or telling us how you're looking after your wellbeing this February. And you could win a star prize!