University is exciting, but it can also be overwhelming. You never have to suffer in silence. We are here to help you navigate any challenge.

Where to Turn for Help

· Advice Centre: Our team offers free, confidential support for academic or housing issues. Reach out via email or visit us in person (Monday–Friday, 10:00–16:00).

· 24/7 Helpline: Call +44 (0)800 028 3766 or use the Wisdom app for round-the-clock counselling via chat or video.

· UWE Support Services: Access online counselling, the University Health Centre, and the 24/7 Student Support Team at uwe.ac.uk/wellbeing.

· Emergencies: Call 111 (Option 2) for immediate mental health support or 999 if in a life threatening emergency.

Wellbeing Campaigns

We host events year-round to help you de-stress and connect, including:

· Speedfriending and charity shop crawls.

· Meet the Guide Dogs sessions.

· Exam Destress activities and settling-in tips.