UWE Move: Pilates

UWE Move: Pilates

Date and TimeMon 24 September 2018 17:00-18:00

LocationThe Students' Union at Bower Ashton, 0B16

Pilates is a holistic exercise system designed to elongate, strengthen and restore the body to balance; so much more than just building a 'strong core' or 'perfect posture'.

Exercises involve the whole body and are performed on a simple mat. Don't worry if you haven't ever done it before - just coem along and enjoy our free taster session!

Find out more about the UWE Move programme here

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